Afternoon, cheetahs!!
Wendy :: *lol* about the hair…I wound up not blowing it out ~ too humid. But I *did* leave it down – that's right, no ponytail! I don’t think my kids recognized me. *lol*...You BEAST, you! Whatta workout!!! Hey, if you're hobblin' around AC, you can always get one of those guys to push you around in a jitney! ETA: I just PM'd you.
Judy :: sorry about the car trouble…I completely agree with your rule of thumb on homework. It should always be valuable and necessary, not just busy work. But unfortunately, I know some colleagues who believe they are holding kids to higher expectations if they send ‘em home with mountains of work every night.
Wendi :: yes, that was a bizarre thread…there were a few this summer that were kinda “out there”…I wouldn’t be embarrassed about not working out…I think it’s great that you’ve been such a trooper all this time, doing what you can to work through the injury…With a job as active as yours, I can’t imagine it’s been easy! And don’t stress too much ~ I’m sure you’ll bounce back and get that scale back where you want it. The important thing for now is to give yourself the chance to fully heal…It’s been quite warm and humid here, too. Which part of the country are you in?
Shelly :: Glad things have been mellow…*lol* about Maddie talking trash…I’m sure you’ll give that horse a good lesson not to fool with a cheetah!

…Yeah, it’d be nice just to know a little more after going through all those different appointments, tests, and insurance hoops…I’m SO jealous of the LV GTG. Is anyone else on board still?
Carole :: hey, I may give those exercises a go. Did that involve the golf ball or no? I wore more foot-friendly shoes today and that helped. And on Fridays, I can wear sneakers. AMEN!…Oh yeah, I was feelin’ good again in the morning—thanks! I know you all know how it is when you get out there and suddenly something hits you. Wasn’t the greatest run, but I plowed through. I noticed my training runs are getting just a hair faster. So I’m graduating from
http://s228.photobucket.com/albums/ee296/runninteach/th_turtle.gif speed to
http://s228.photobucket.com/albums/ee296/runninteach/th_snail.gif . *lol* I have not tried Power Circuits on CTX…I really need to explore more of that DVD set! Hope you enjoyed your w/out!
Lorie :: oh yeah, there were some strange goings-on for awhile there! *lol* Sorry you had another rough night last night.
Susan :: you’re too funny about the dentist. Hope it went well…I am really pumped about having this tooth whitening procedure in a couple of weeks…So sorry to hear you’re getting pounded with homework. Maybe ask the teacher how s/he would feel if the principal MANDATED that she do hour-long assignments every single night. My guess is that she would come to hate her job.
Christine ::
http://s228.photobucket.com/albums/ee296/runninteach/th_LOL.gif Conehead the Australian??? *lol* I didn’t think anything could top Linus’ tinfoil hat, but the cone just might do it. What an expression!…So what’s DH up to that warrants a clobbering with the hammer?…Re: your training, I would probably shoot for 9-10.
OK, gonna kick back for a few and then do some k'boxing and ab work.
[font face="heather" font color=brick red size=+2]~Cathy [/font face]
http://www.millan.net/minimations/smileys/wavesmile.gif
"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan