want2Bfitnessinstructor
Cathlete
Good early morning Cheetahs!
Off for another long work day!
I was up at 4:45AM doing Cathe's Low Impact Step DVD. This is my favorite workout! It is fairly easy of course, and perfect to do on an early Monday morning. Not much thinking needs to be done!
BUT today I fell off my step for the first time ever!!!! I just fell flat on my butt. Good thing I didn't wake up DH, but not too sure about the people who live below me in the condo! ha ha!
I thought of poor Cathy when she fell outside. I guess it happens to us all! We just get right back up and continue on!
Ok, Happy Monday (yuck!) and have a great day all!
Amy
http://www.picturetrail.com/gallery/view?p=999&gid=17330452&uid=9486985&members=1
Off for another long work day!
I was up at 4:45AM doing Cathe's Low Impact Step DVD. This is my favorite workout! It is fairly easy of course, and perfect to do on an early Monday morning. Not much thinking needs to be done!
BUT today I fell off my step for the first time ever!!!! I just fell flat on my butt. Good thing I didn't wake up DH, but not too sure about the people who live below me in the condo! ha ha!
I thought of poor Cathy when she fell outside. I guess it happens to us all! We just get right back up and continue on!
Ok, Happy Monday (yuck!) and have a great day all!
Amy
http://www.picturetrail.com/gallery/view?p=999&gid=17330452&uid=9486985&members=1