::: CHEETAHS ::: iHeart Fridays

Wendy....don;t worry about the time difference and for sure take the faster one...:)...this has happened a few times to me and I could never figure out why. This 15K sounds a bit easier than mine as there are narrow trails and the terrain can be quite rocky on the 15K I did. I think by the sounds of the course you should go for it...:)...and the fact that they got back to you so fast is very nice.

Kristi...way to go with the half day of work! It does sound like a sweet deal...That is so cool you all dress up as a family for Halloween!! I cannot wait to see the pictures...:)...I also think that is awesome you get along so very well with your in-laws...I might be jealous!

Shelly...you should do the photo shoot, as I feel you have a wonderful smile..:)...I got some quad DOMS from Cathe's new Leg workout too and that is rare. I am definitely thinking I will be adding on more cardio for all the 4DS cardios. Enjoy your 4 mile run and HIS upper body circuit.

Sunny...I am sure Cathe's new workouts will have me worn out by the time I get Amy's!

Christine...I enjoyed the C&B workout also. These new workouts are the BEST! Glad to hear Jimmy passed. I figured it would not be a problem...:)...so quite a shock the Doggy Day Care is only 15 mins away?...http://smilies.sofrayt.com/fsc/forward%20roll.gif[/img]

My run was much better today without leg DOMS! I really liked the C&B workout. Cathe is amazing with the new moves she is using in her weight workouts. I am trying some Burritos for dinner from a new place called "Chipotle Grill"...yum! And my niece is having a housewarming/halloween party tonight, we will see if I can get DH to dress up!!
 
Good Afternoon Cheetahs!

My work out today consisted of HIS warm up, heavy chest and back work, Step and Intervals (cardio only) and HIS stretch. As you can see I was not in the mood to tax my brain today. I barely made it through HIS' warm up with out wanting to throw something at the tv!:p LOL

It was a great work out none the less. Doing S&I was so much fun. An oldie but a goodie!

I upped my weights for the three exercises that I went too lite on the first time and lowered the weight for one exercise I went too heavy on. I love working chest and back. This work out will get used ALOT even if HIS does not!:p

Sunny: All online courses? How does that work? Do you get books and then just take tests on line? I know some colleges have cameras in the classrooms so online students can tune in for lectures via their computers at home! Sounds intersting. How long do you anticipate you will be going for? Good luck! I know you'll do fabulous!

Christine: Without being chipped, how can they do that?? That's amazing if they managed and it WOULD make sense as it did take a short while for me to get to the line since I started in the back with the slowpokes!:p Perhaps I will email them and ask them!!! I'll let you know if I find out anything! Glad Jimmy passed. I had no doubt that he would either. Sounds like a great place for him. Nap time for a dog? How funny!:+

Carole: Thanks for the advice on the HM time and the race. Hope you like the new mexican restaraunt and have fun at the party!:)

Okay, it's time for dinner...I'll be back later though!:)
 
Carole - I figured you'd get that one! Yes, it's 15 minutes... :p That Chipotle Grill sounds fabulous! Have fun at the party. Hope DH dressed up!

Wendy - It may be that they had video of the start line and checked the times. But oh well, it's accurate enough. :p You did good! Yeah, this doggie day care is a lot like regular day care. They have "nap" time, and during that time they get their lunch and some quiet time away from the other dogs. At the end of the day I get a "report card" telling me who Jimmy played with and how his day went (can you believe that?) It's too funny. I'm the first to admit he's a very spoiled mutt. But, as a tired dog is a good dog, my house stays in one piece and my backyard does not get dug up. It's worth it to me.
 
Hey Chickie Poos!:)
Very busy day today and Im just getting around to checking in. I won't go into full detail but I will tell you it was a day of getting in and out of my car...then when I got home it didn't get any better. Oh well, now I can relax. DS is in bed and Im not really obligated to do anything else tonight.

I went for a 75 mins run today and I had a stitch the whole time. The only thing I can figure is that I drank coffee to close to my run. I usually give myself an hour to 90 mins but not today. My run SUCKED b/c of it! Ill know not to do that next time.

I guess next week this time I will be back to making money;( I don't know why the govt doesn't want to pay me all the time to stay home! Would 2 yrs of mat leave be to much to ask for? LOL

Wendi, sounds like you have a pretty busy weekend! Have fun at your race!

Wendy,sounds like you had a awesome workout today! I'd say DO the run. If it isn't overly hilly and only 15 K, why not? 15K is less then you just did. Im saying that now cause I run 14 K everyday:) Just trying to coax you to do it!:) haha If I lived a tad closer, Id do it with you.

Christine, do you get to work from home very often? I would love to be able to do that...somehow! LOL I wouldn't be able to do it with my job of course, but with another one. I would get my laundry done and tidy up in between! haha Sounds like you enjoyed your workout!

Carole, we were going to go out tomorrow night,dressed up but DH couldn't decide what he wanted to be. I warned him that if he didn't have his mind made up by Thurs, I wasn't going. Guess what? Still hasn't made up his mind.I have secretly made up mine though...I ain't going! I do eat sometimes, if I am really hungry but if Im o.k, then I don't bother.Id just end up like I did today.

Kristi,sounds like you have a good situation with your boss! Gotta love a good working enviroment!

Shelly, my friend is a good friend but we are in different places right now. She is 10 yrs older then I am and has her family finished. I do have a child the same as her youngest but Ive just kind of started again.We still have fun when we are together but I don't have as much free time as I use to have and Im not so sure she gets that. She is a very dependable friend though and I wouldn't want to hurt her, or make her feel like I am avoiding her but there are times she calls here and Im actually NOT home! LOL That combined with the times I don't answer the phone will probably make her paranoid. LIke today I thought she was working. When I ran past her st i saw that her car was home, when I got home, sure enough she had called 9:35. I wasn't home though and never had time to check the phone before I left for my run.

Well, I hope I didn't miss anyone, and I hope your all having a good evening. I think Im gonna make some bags for Halloween!!
Lori

:) :)
 
Hey! Dinner was quick so here I am again.:p

I almost forgot to tell y'all that I pre-ordered Amy Bento's Slo Mo Challenge from Collage Video today! }( I hope I like it. I don't have any of Amy's stuff. It never truly appealed to me until now. Anyone else getting it??

Christine: A daily report card? OMG! LOL That's too funny.:+ You have a very energetic dog so daycare is a good thing for him. My dog is so very lazy that he would probably HATE me if I signed him up for something like that! LOL DH has a cousin who has 2 dogs and he'll watch Clyde for us occassionally when we go away. Well Clyde spends the entire time playing with the other dogs (he has no choice cause the one won't leave him alone!LOL) and by the time he comes home he is a mess! He sleeps for 3 days straight!:7

Lori: 14K EVERY day!? Yikes girl! I couldn't do that! I am, however, going to sign up for this 15k. The cheetahs have done their job and convinced me that I should go for it so I will! }(
 

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