CHEETAHS!!!!!! Happy Friday!
Sunny :: I will have to try the Banana Cream next time…how do you do your shakes?…Great job getting in a w/out in spite of the TTOM blahs. Hate when it impacts my energy level.
Lorie :: sounds like you had a great day yesterday…DF’s dinner sounded delish…With you doing all these double Barrys, I doubt you have anything to fear!
Wendi :: *lol* about the job description…I do think Manure Max tops it all…Hope it went well this time…I usually get the petite filet…have had it with the horseradish, too…*very* tasty!…Wow! 54 burglaries? Can’t blame ya for not running in the wee hours.
Carole :: yes, I did see it – made me smile. I meant to thank you for reposting that link ~ sorry if I forgot. This week was a Post-Its everywhere, staple-it-to-my-forehead-or-I’ll-forget week. *lol* Was it raining for your run today? We got some rain, too, this afternoon, but it is still muggy. I would like the fall weather back.
Christine :: *joins you for the Friday dance*
http://s228.photobucket.com/albums/ee296/runninteach/happycelebrations/th_dance013.gif thanks for the info on Flow & Flexibility. Cracked up at the elephant ballerinas visual. That would be me…I came close to tripping over an extension cord in my classroom at least 3x today…The kids were just waiting for it. *lol* WOW on being DOMS-less from LL the Lard Slayer (as I like to call it)…Thanks for sharing the race pics. Looks like you had your game face on! Love the Capri tights, BTW. I might have to try those.
Kristi :: enjoy your PAID afternoon off…what could be better?…Thanks for sharing the pics of your little munchkin. She looks like a sweetie!
Shelly :: if you haven’t already left for Bisbee, have a GREAT race! Can’t wait to hear about this one and see the pics ~ it looks tough but just the kind of challenge that’s right up your alley…Yes, I plan to run tomorrow and Sunday (which means another week of only two runs. Not ideal, but I’ll take it.)…IA that this is the mother of all w/out series…Loved reading your thoughts on bis & tris. Did I see one-armed triceps dips on the mix & match menu, or am I making that up?
Jackie :: *lol* about being sick not to open the w/outs. How did you resist?
Susan :: A massage, Chevy’s, and Cathe w/outs waiting for you – sounds like a wonderful plan for today.
Judy :: holy moly! 30#s. The more I read the comments about B&T, the more I want to do it!! You sure did accomplish a lot y'day with a hangover.
Wendy :: sorry ‘bout the elbow bangup…
http://s228.photobucket.com/albums/ee296/runninteach/getwell/th_bandaid2.gif
[font face="heather" font color=brick red size=+2]~Cathy [/font face]
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"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan
