Good morning Cheetah babes!
I didn't have a chance to get back last night as the rest of my day got away from me. I was able to get to the gym with my friend yesterday afternoon after work. I started with a light 3.5 mile jog, she walked. Then we did 4DS shoulders, bis and tris together. I brought my cheat cards and bands with me (I'm such a dork :+) so we could do the whole thing together. It was so much fun and I was even able to increase my weight on the last set of seated tricep extensions by 10lbs (25lbs total)...woohoo! It's amazing what that little bit of added motivation (mostly from the sideways glances made by a bunch of the guys) can do!
Today might be a rest day because I did workout yesterday and Fridays are always rest days. I'm just not sure yet. If I finish early enough at work I might do some long step mish-mosh when I get home. I'll see how I feel.
Lorie - Nice "rest" day yesterday
! That would be a great workout on the bosu. Sorry to hear that hip is still tender! Go slow and let it heal, girl! Doing the *happy dance* for all that rain you're getting.
Carole - Great job on the run Thursday!!! I do hope all of the family stuff quiets down. That is added stress that no one needs. Nice leg mish mosh yesterday!
Christine - It sounds like everyone had a great time yesterday and the "herd" (I love that!) behaved itself. Thanks, but hay for us is a pretty easy chore as we only get it 100 bales at a time and usually finish in about 20 min. I *LOVE* your resolution! Do you mind if I borrow it? I *was* V. Bertinelli...every year I resolved to lose weight and was never successful. Two years ago I was able to do what she is able to do for the first time this year...*NOT* make that resolution to lose weight. I actually cried for/with her when I saw that commercial because I could completely relate to where she was. Even though I would still love to be just a bit leaner, and am still striving to hit that goal, I'd rather have a resolution with a more *positive* flavor, if that makes any sense?
Wendy - WTG on your run yesterday! Oh my, I'm very worried about you, dear. All those dvds to pick from...I'm afraid your head is going to explode with all those choices
:7 :+!
Sunny - Snuggle time definitely takes precedence over workout time! That would be why I never made it back here last night
. Family Man is on my "need to watch" list now. I LOVE a good cry, so does SO. Have fun at the gym today!
Jackie - Woohoo, WTG bowling! Eh, trophies are overrated...as long as you had fun! I love picking out stuff for the kitchen, probably because it's my favorite room in the house
. I'm sorry your mom is under the weather...I hope she's feeling better soon. It sounds like you're happy to have your house back. Great job on LIS and 4DSBC!
Shelly - Oh, sorry to hear you have a nasty schedule this week. Next time put yourself first for a change, huh? That was too sweet but I can't take too much credit for any bowling prowess...it's in my genes lol. It's settled, if we ever have a GTG bowling must be on the itinerary...J/K!!! Enjoy your run around the "block"
...you're my hero!
I think that catches me up for now. Have a great day everyone!