Check in Jan 7, 2019

mom2five

Cathlete
Good morning, peeps. Hope everyone had a great weekend.
This morning was 40 minutes on elliptical. Have lots of work meetings this week-- will do my best to stay on top of workouts, giving myself grace as needed.
 
Hi ladies

Yesterday was Butts and Gutts Live and today LI Cardio Hiit, Xtrain Core #1 and a Jessica Smith stretch.

Have a great day!
 
Hi ladies,

Today I taught my Silver and Fit workout 2 to 9 ladies for an hour. Changed or added a new move just to keep it fresh.

Then I did 45 minutes on the elliptical and about 10 minutes of floorwork abs and legs.

Got to run a few errands before going home.

Have a great day and workout!![emoji16]

Sent from my SM-G930V using Tapatalk
 
Hi Everyone,

Sorry to be MIA. I could not workout over the weekend. I was under the weather. I feel a bit better today so I managed a workout blender of heavy weights for legs + heavy weights for back + 10 minutes of sydney cummings legs + my own stretch. I hope to feel up for a workout tomorrow. Great workouts ladies!
 

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