Challnegers Week of 8/9

HA! I just noticed that i spelled challengers wrong in this thread:rolleyes:

Today is turbo sculpt + TBL weight loss yoga.

Roxie-Have you done turbo sculpt before? I pre-viewed it last night and was trying to figure out what weights to use? She uses 3's...? I don't even own 3's:confused: guess I'll try 5's or 8's.

bbl
 
Good Morning,

Rough night last night we had a severe thunderstorm packing 93mph winds blow through at 4pm and I lost power didn't get it back until 2am this morning. I did do 200 crunches but it was to hot to do anything else.


Amelia-I think when I did TS I used 5lb wts. and you will get a good workout.
 
Roxie, that was one heck of a storm. Hope the winds were not too damaging. Glad your power is back on.

Amelia and Elaine, what are you up to this weekend?

This morning I went for a 30 minute jog. It was slow going but I pushed through. Hip bothered me a little starting out, but actually feels better now that I worked out. Hope it lasts.

My mother of the bride dress came in. I ordered petite, tea length and it still is too long for even floor length. I'm 5'3" so I thought for sure if I got the tea length, I would not have to have it hemmed. Oh well. DD's wedding dress also came in and it is gorgeous.
 
Good Morning,

This morning I did CLX Lean Phase 3 and it was killer alot of core work and shoulders plus chest.

Stats:
39 min
26 in the zone
128 min hr
160 max hr
215 cals burned.

Jean-some roof damage, hot tub and tree damage will have to clean the yard up today.
 
Jean-Do you have a link to the dress? I love wedding dresses, never got to wear one myself, DH and i got hitched:p Awesome job on your jog today!

Roxie-Nice job with your workout.

I finished my workout earlier. TJ turbo sculpt was a nice change of pace, got some good burns going on. Then i did about 15mins of level 2 the biggest loser weight loss yoga. The burns continued with that and i actually had some cramps in my quads and had to stop:confused:

bbl
 
Good Afternoon,

Just finished LIS the original real proud of myself completed all my workouts this week.

Stats:
37 min
35 in the zone
142 min hr
171 max hr
250 cals burned.

Amelia-glad to hear you enjoyed Turbo Sculpt.
 
Well, for the past four weeks i have been losing 1lb (or a little over) consistently and im losing patience good grief all mighty :confused:...its time to increase my workout time or decrease my calories. My plan of attack is to get in four dog walks in the evenings this week in addition to my morning workouts. (i have a treadmill in case i don't feel like walking in the heat,lol)

Today is cardio and that's it. I may take a rest day if i don't feel like it. DS kept waking me up last night with nightmare's...that's what i get for letting him watch Harry Potter :confused:

Hello to everyone:)
 
Roxie, glad the damage wasn't any worse.

Amelia, here's a link to my dress. I got it in the chianti color. Unfortunately the model is sitting down so you can't tell a whole lot about it. It cost way more than I wanted to spend, but when I put it on, I just fell in love with it.

http://www.jordanfashions.com/ShowDressDetail.aspx?collectionid=2&dressid=1066&photoid=25850

DD's dress is similar in style to this one but different material and stitching wise.
http://www.demetriosbride.com/us/index.php?page=collection_princess&styleID=1293.
I'm so mad at her right now though. Every thing she has done so far I haven't taken an option on until now. Her cake topper came in and I can't not stand it. I let her know how I didn't like it too. She said I shouldn't have reacted the way I did. Not sure how I was suppose to react because I don't like it.

Jean
 
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Good Afternoon,

Thought I posted earlier must have lost it. I am going to do Recharge and then hope the rain holds off so Dh and I can go for a bike ride. The temps are wonderful here today.

Amelia-hope you get some rest. Your plan sounds good but remember you are losing wt.

Jean-they get tempermental when it comes to there wedding just hang in there.
 
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