~~CHALLENGERS WEEKEND THREAD~~

I guess I never made it back yesterday,sorry. This morning was STS disc 3 legs. Yikes. Lunges, lunges and more lunges. I don't care much for lunges so I went easy on the weights. Will probably bump up on next leg workout, unless I can't walk tomorrow and then I'll know light weights are just fine, LOL.

Hope everyone is enjoying their Sunday. I need to finish up the cleaning that I didn't get to yesterday.

Jean
 
Thanks Roxie....

I finished my workout,did a 2mile run then PUB...burned 622 calories. Im pooped.:confused:

Andrea-((((((hugs)))))to you and your family...Thats awful...your im my thoughts and in my prayers! On a happier note...great job on your workout:)

Jean...great workout,im not found of lunges either.

Becca-yay on the new equipment! great workout yesterday too! I plan on doing ME on thursday of this week.

Hey to everybody that follows! have a great sunday girls!
 

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