Challengers - Week of 12/20/10

[dreamyjeanie]

Yesterday I managed to do Bis, Tris and some ab work. My arms are feeling it today. This morning I got up to work out, but tried to finish up my Christmas cards (yes, I know I 'm running a little late) and I never made it to work out. Probably won't get anything in tonight because I hope to go to a beachbody open house tonight. We'll see. Work is crazy so I may have to stay late.

What's on your agenda for the week?

Jean

 

[dreamyjeanie]

Today was jogging outside with the dogs. Kind of nippy, but felt good to be outside.

Jean

 

[punka274]

Hey girls, just popping in to wish you Happy Holidays. Hugs to you

 

[dreamyjeanie]

Well hi there Amelia. Hope everything is going well for you. Hope you have a wonderful Christmas and holiday season.

 

[Roxie 1965]

Good Evening,

Tonite I did TF 30 Class, and 30 pushups still need to do 200 crunches.

Stats:
31 min
8 in the zone
154 min hr
181 max hr
243 cals burned.

Pushups:
1 min
1 in the zone
138 min hr
164 max hr
7 cals burned.

 

[dreamyjeanie]

This morning I did Lower Body Blast. I burned over 400 calories. I really like with DVD.

Jean

 

[Roxie 1965]

Good Afternoon Jean,

Nice workout. I plan on doing Push Pull tonite. I am suppose to go out with DD and her BF for her birthday but she has the flu so looks like that is off.

 

[Roxie 1965]

Good Evening Jean,

I did Push Pull and then went to Olive Garden with DD for her birthday even though she has the flu.

Stats:
43 min
27 in the zone
134 min hr
169 max hr
264 cals burned.