idream
Cathlete
Becca - I'm not sure if a sore fanny is a good thing or a bad thing!!! Ha ha. Depends on what language we speak!
We are in the midsts of a heatwave, 40+ until the weekend!!!! I can't stand the heat and this is really really hot!
Day off (scheduled) today, I'll try to get my workout done really early tomorrow before the heat sets in.
Andrea - Don't you give up!! You mustn't stop! C'mon, you can keep going!!
Elaine - i second Amelia's question, does the Airborne work? I try to take colodial silver and gold mix, it helps keep the gastro bugs at bay, I don't know about colds though
Jean -How you feeling today? Sounds like you could've done with a good dose of the colodials
Amelia- In answer to your question about teh fanatics, some of them exercise for hours! Some do the Charlean workouts (which are not long by any means) and then they go off to the gym, or do an hours worth of cardio. Heaps of them post before and after pics (in their bikinis!!!) Good on them for having the confidence to do that, but I just think its all a bit tooo much (for me anyway) I'm a modest one.
Roxy - Move over! I'm coming in the wagon with ya!! Lets eat good for the next week, all of the week!!
Becca - Have you come back inside yet? I can't wait either and I'm not Stsing!! Will you be starting the it straight away?
See you later
We are in the midsts of a heatwave, 40+ until the weekend!!!! I can't stand the heat and this is really really hot!
Day off (scheduled) today, I'll try to get my workout done really early tomorrow before the heat sets in.
Andrea - Don't you give up!! You mustn't stop! C'mon, you can keep going!!
Elaine - i second Amelia's question, does the Airborne work? I try to take colodial silver and gold mix, it helps keep the gastro bugs at bay, I don't know about colds though
Jean -How you feeling today? Sounds like you could've done with a good dose of the colodials
Amelia- In answer to your question about teh fanatics, some of them exercise for hours! Some do the Charlean workouts (which are not long by any means) and then they go off to the gym, or do an hours worth of cardio. Heaps of them post before and after pics (in their bikinis!!!) Good on them for having the confidence to do that, but I just think its all a bit tooo much (for me anyway) I'm a modest one.
Roxy - Move over! I'm coming in the wagon with ya!! Lets eat good for the next week, all of the week!!
Becca - Have you come back inside yet? I can't wait either and I'm not Stsing!! Will you be starting the it straight away?
See you later