Amelia - You not very happy about turning 30? HA. As Roxie said, wait to you turn 40. As Cathe says, "Ah quit ya moaning"

You are but a baby.

Wish I was turning 30.
Jean - I thought i was being really "with it" and I still got it wrong!

Are you still doing the meal replacement shake thing? I'm not consistant with mine and work tends to get in the way of workouts (for example, tonight I pretty tired, so I'm just going to bed no workout) BUT (deep breath...... continue) my clothes are actually losening!

I don't believe it! But I'll take it.
Roxie - I'm trying to mix in jari with Cathe, because Jari does get boring after a while, so I don't want to over use her stuff because they are great workouts and I don't want to go stale on them.
Elaine - How did the weekend go? Stick to the eating and the exercising?
Andrea _ Where have you been? I'm hoping all is well.
See ya later aligators.
P.S I found FF'srotations and printed them off, the endurance type ones. That one she just did for sept 08 is freakin HARD! (That wasn;t the PS I was going to write, but my hubby walked in and spoke to me,and now, of course, I've forgotten what my actual PS was!


)