**Challengers Tuesday***

Amelia - You not very happy about turning 30? HA. As Roxie said, wait to you turn 40. As Cathe says, "Ah quit ya moaning":D You are but a baby.;) Wish I was turning 30.

Jean - I thought i was being really "with it" and I still got it wrong! :eek: Are you still doing the meal replacement shake thing? I'm not consistant with mine and work tends to get in the way of workouts (for example, tonight I pretty tired, so I'm just going to bed no workout) BUT (deep breath...... continue) my clothes are actually losening!:) I don't believe it! But I'll take it.

Roxie - I'm trying to mix in jari with Cathe, because Jari does get boring after a while, so I don't want to over use her stuff because they are great workouts and I don't want to go stale on them.


Elaine - How did the weekend go? Stick to the eating and the exercising?

Andrea _ Where have you been? I'm hoping all is well.

See ya later aligators.


P.S I found FF'srotations and printed them off, the endurance type ones. That one she just did for sept 08 is freakin HARD! (That wasn;t the PS I was going to write, but my hubby walked in and spoke to me,and now, of course, I've forgotten what my actual PS was!:eek::confused:)
 
Morning girls, im off to work....Im going to try and get in a dogwalk afterwards and I have my meals planned for the whole day. Everybody have a great day!:D
 
Good Morning,

I didn't get a workout in either last nite no excuse just didn't want to and then I whine because I don't lose wt. or inches.

Andrea-I did FF 08 rotation and it was hard but I think that is what helped my calves lean out I was seeing some good results with it. I thought I would use Cathe on the cardio days and Jari on the wt days for 1 month and see what happens.

Amelia-have fun at work today and I hope you get a workout in.

Everyone have a good day.
 
Hi Girls,

Sorry I was MIA yesterday. I did stick to my eating over the weekend. I only had a few potato chips.

This morning I did KM bootcamp challenge premix and yesterday was ME.

We got a new puppy and it is like having a baby in the house. She is really good most of the time. Thank goodeness she likes her kennel.

Gotta go,
 
This morning was a jog with one dog. Other one is limping and has a vet appointment tomorrow. Then I did back and chest work from BM2.

Andrea, I started back with the meal replacements this week. Trying to be good since Halloween is just around the corner and I will not have restraint with the candy. Do you celebrate Halloween in Austrailia? Glad to hear the clothes are loosening up. You must be doing something right.

Amelia, Hope your day at work isn't too hectic.

Roxie, sorry about the workout last night (or lack of). Some days we just don't feel like it. Hope you get one in tonight.

Elaine and Andrea, how are you?

Jean
 

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