***Challengers *** Thursday ***

[idream]

Morning everyone!

Todays workout was Turbo Jam cardio party, and CharLeans Burn Intervals. It was a good workout and about 80mins in total. I may do some body sculpting later.

Amelia - That tape measure is your new best friend. Well done!

Roxie - Im sorry that knee of yours is causing you grief. Will having the scope mean it will be 100% mended?

Elaine - You raise a point I have wondered many times myself. If I had to ask my hubby to measure me, he would want to frolic around and I'd end up clobbering him! LOL. The point is, we often see those celebs on beaches wearing next to nothing or they are topless. I couldn't run around like that in front of my hubby, he wouldn't be able to leave me alone for a second, how is it possible that those men in those pics with those women can just calmly sit there? Any thoughts girls?

 

[punka274]

Morning girls

Today is cardio and abbs...im doing a run,i uploaded some new songs onto my mp3 player last night and im eager to listen to them today. Im aiming for 3miles agian...if i don't make it,i will also do 4DS kickbox(minus the warmup) I want to get in atleast 45mins of cardio...im also doing PH abbs,love that one~!

Andrea-I wanted to ask you(and i keep forgetting) Didn't you purchase Chalean Extreme? Ive heard alot of positive things about the workouts...how are you liking it? Where did you purchase yours from?

Hey to Roxie,Jean,Elaine,Becca and Andrea H. BBL after my workout~

 

[Roxie 1965]

Good Morning,

Didn't get my workout in last nite to much going on around here. Tonite is 30min on the TM or since DD works tonite I might move their bed and do LIS.

Andrea-scoping just means they will be able to see if there is a tear in the cartlige that needs fixed. The cyst on the side is causing stress on the tendons and they would remove that while they were in there.

Amelia-enjoy your run today.

Everyone have a good day.

 

[AEHaight66]

Hi everyone. Did 20min yoga this morning to get stretched out a bit and will go to KB class after work. I might try to hit a spin class on Saturday - need to see if my mom can watch the kiddos. Otherwise I'll try to get in something @ home.

Amelia, I will sometimes use my rescue inhaler before a WO if I'm having trouble. Don't like to make that a habit, though. Will probably use it before KB this evening. I can't take Zyrtec - works great on the allergies, but makes me so sleepy that I find it truly debilitating. Bummer. Alavert seems to work reasonably well, though.

Roxie, I hope you get in your WO this evening.

Hi Andrea, Jean, Elaine and Becca.

Must run - work to do (getting NOTHING done today). TTYL!

 

[ElaineP]

Hi Girls,

No Wo for me today. I worked late last night and then had to work today. That's okay. I feel some sort of cold coming on.

andrea: I don't think those men are human! Maybe there just androids or defunc in the hormone department.

AndreaH: Have fun at KB class tonight. MY DS(14) takes his Zyrtec at night. This way if he gets sleepy he is already in bed. He uses his inhaler sparingly.Allergy season isn't until the end of this month and April.

Jean: are you going to see CAthe again?

Hi Becca,amelia and Roxie!