***CHALLENGERS THURSDAY***

[Roxie 1965]

Good Morning,

Tonite is TJ punch, kick and jam. My DH bought me my fitness coach for the wii so I want to preview that tonite. Eating yesterday was good 144 cals below required.

Elaine-I won't know anything on the knee until tomarrow they did xrays on it haven't had that done in years.

Jean-30 day shred is just a workout dvd with Jillian Michaels. She has a book out but haven't bought it. She is also coming out with two new videos.

Becca-lets drink more water today already had 1 glass.

AndreaH-congrats on the workouts it takes 21 days to form a habit.

Everyone have a great day and great workouts.

 

[idream]

Foxy Roxie, ladies, morning. (curt nod to you all)
don't ask me why the nod is a curt one, I read it in book, somewheere

So today was day three of CharLean. It was cardio and abs. I must say, I liked the cardio. Really worked on my butt and thighs. (And now I'm nodding enthusiastically) Shes one bouncy fit girl with her fake boobs, good form too. This is the first thing I've done of Charlean's and (ok I know its only day three) but I like her and I like the workout, but the emphasis is on YOU (me/us) (more nodding) to push yourself (me/us) to work hard.

Amelia - Did you see the web addresses I put in for your cheap vitamins two days ago? AND (more enthusiastic happy nodding) you've moved the scale!!! Well done! As long as that scale keeps moving in the right direction keep hopping on.

Jean - Those blasted blasted (shaking head now) 5lbs. GRRRRRRRR, Don't they know they really need to MOVE ON!! (Yelling at the famous 5, hoping they listen!) The dogs are helping!

Andrea - Congradulating you on checking in three days in a row, good work, well done! (lots of YEAH! nodding for you) Keep it coming!

Becca - Its a peril of the job, being on call. Does your beloved get called in often? when on call? I've been meaning to say for ages, I really like that photo of cathe and you (your avatar) (guess what? yep enthusistic nodding again!. whats with all this nodding today???)

Elaine - I'm glad too, its cooled down. Where does your dog live when its so cold and snowy? Our Aussi Shep is now 18 months old and she would love the snow. Shes the BEST family dog. BUT ACTIVE!! She never ever stops! The backyard is littered with her "toys". (all our shoes that we leave at the back door) Water bottles, plastic kids toys, grooming brushes, you name it! If its fittable in her moth, its somewhere in the backyard! LOL. I found a bread roll, buried in my stable the other day! She takes her food and buries them, usually in the garden. BUT look out if you (another dog you) goes near where her foods dug! She has the memory of an elephant. Shes soooo funny.

 

[punka274]

Hey girls....
Todays workout was 30day shred by Jillian michaels........i just finished 65mins of it and i can't move....i burned 655 calories i also feel like im going to puke Wow,is all ive got to say...wow!

Oh,its on sale at walmart for 9bucks

Andrea-Hey...yes i did go into those sites but I couldn't find anything for hair(unless i missed it) LOL at your description of Charlean...i have yet to do one of her workouts(i think)

Roxie-Great job on your eating! enjoy your workout!

Hey to everybody that follows! Have a great day!

 

[beccajanern]

Hello all!

What a stressful morning so far! I was on the phone with Norton Anti-Virus for an hour. I somehow got a virus on my computer that knocked out my ability to connect with Norton to remove it. Pretty interesting virus, but it was a royal pain. It seems to be fixed now, but I am still waiting to hear back from them. I am using my DS's computer now.

Roxie, I'm up for drinking more water today. I haven't had any yet. When I get off of here I will go upstairs and chug.

Andrea, is your neck sore from all that nodding?!?!? Thanks for the comment about the photo. And DH didn't get called in last night (Praise the Lord!). He gets called in quite a bit. When he is on trauma call, I just count on him not being here. When he shows up, I am pleasantly surprised. Also, I was looking at those vitamin sites, too. The prices are great, but what's with the deer blood/placenta and colostrum? I didn't see any biotin there, but couldn't find a search box, either.

Amelia, great job on Shred. That sounds tough! $9 at Wal Mart?!?! Must.resist.fitness.DVD.......

Hello to everyone else! I'll catch up with you all after my run this afternoon.

 

[ElaineP]

A drive bye check in. I have to leave and pick up DS at school in ummm
2 min.

I did 4DS legs premix and some floor leg work on my own. Eating has been good.

andrea: My puppy stays indoors unless we go out with her. She loves to Gallop through the snow and burrow her head into the snow. LOL! about your dog stealing anything that she can put her mouth around. That is so true!!

Amelia: WOW! 655cal.

Roxie: keeping my fingers crossed aabout the x-ray results.

Becca: URgh!! I hate viruses. what a pain.

gettta scoot.

 

[AEHaight66]

Hi everyone. Woke up this morning feeling like I hadn't slept, so no WO. It was a Wii day, though, so I might do it this evening (play w/ the kids - make it a FUN thing). I'm going to kickboxing class tomorrow, which is a MAJOR calorie burner, so I'm not particularly worried about missing a day on the Wii Fit.

Food has been pretty good this week, although today has not been a stellar example. I've eaten kind of strangely - though the only "bad" choice was a chocolate bar in lieu of "real" lunch. I could use some more water myself (like SOME )

OK, I'd better scoot - should have a glass of water before I head out to get my kiddos.

See you all sometime tomorrow!