~*~*Challengers Monday~*~*

Amelia - I havn't looked over in the social pages yet, will try to get there tomorrow! sometimes finding five minutes is really hard!

Don't really know why I've got two posts today and both of them are small ones??!! go figure?

Have a great day
TTFN
 
MMMMMMM...Coffee!

Good Morning Girls!

Today is a rest day most likely although iam playing around with the thought of a powerwalk later!~

Andrea~How was your day today? I hope good!

Hey to everybody that follows! BBL
 
Hi Andrea and Ameila and all who follow,

I was busy working this weekend and was tired from that.

Amila: I will check out the Social group.

Andrea: have a good nights sleep.

Roxie: how was Colorado?

We plan to go to Block Island RI this week. It may even be tomorrow sense tomorrow's weather looks the most promising. We have to take an hour ferry ride. I am not very good with the motion. We plan on taking our bikes. It is a small island and riding bikes is a great way to get around.

Okay, this mornings workout was 4DS high intesnity weights first premix and a nice long stretch.

I have to go. I have lots of laundry and some errands to do.

Elaine
 
I'm BAAAACK....

Hi everyone. I think my worktime from he!! is finally over and that life will start to feel more "normal" - if there is such a thing :)

I'm starting over with the challenge since I've been having a rough time of it for the last couple months. First order of business is to get back to working out regularly. Decided to be smart and start S-L-O-W-L-Y with only about 30 min/day. So, I did 4DS LIS cardio this morning. Tomorrow will likely be PUB up only premix + abs.

Second order of business is food. REALLY need to get back on track here. Third is water - have been really lousy there lately too.

Looking back - no wonder I've gained a few pounds! :p

Anyway, it's nice to see all of you again and I'll try to check in again later today. Have a great one everybody!
 
HI Andrea, Welcome BACK!!

I've had an accidental week off and therefore weight gain too! Leys start this workout thing together! I need to focus a great deal more (nothing changes really;):p) on food and the "right" type of workouts.

Elaine - hi Enjoy your ferry trip! I get motion sickness BUT surprisingly I love the big waves on a ferry.

Roxie - How was Colerado?

I'm off to work!
 
HI, HI, HI everyone, :D!!! I'm back from the road trip. Oh what a blast we had. Seeing Cathe and getting to work out with her 5 times in one weekend is so amazing. Meeting other people that share my love for Cathe and her workouts is just as amazing. I will try to get some pictures posted soon. I'm really tired today after flight delays due to east coast storms so I'm not very chatty. I only got home this morning after spending the night at the airport so I'm off to take another nap. Hope everyone is doing well.

Jean
 
Hi Jean! Sorry about all the delays. Mercifully I missed those on my trip back from Baltimore on Friday. If I'd known I'd be in that area at that time, I'd have tried to get on the July roadtrip. Oh well.

Glad you had a great time as usual - will look forward to seeing your pics!
 

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