CHALLENGERS - JULY 2012

dreamyjeanie

dreamyjeanie

Cathlete
July is here.
Didn't work out yesterday. Today I did STS #16 Chest and Shoulders. Ran out of time and will have to do triceps tonight or with tomorrow's workout.
Have a nice 4th of July.


Jean
 
Good Evening Jean,

Last night I had a pt session and tonite I did intervals on the elliptical. What are your plans for tomarrow I am going to DHs sisters house.
 
We didn't have any plans for yesterday so we got up and went and saw the new Spiderman movie. Then went out to dinner with a friend and watched the fireworks at one of the nearby lakes. Hope you had a nice time on the 4th.

Today I finally got in the triceps from Tuesday. Also did ab work.


Jean
 
Good Morning Jean,

My 4th was ok. I didn't workout yesterday had a migraine all day then DD wanted to clean the new house but we didn't end up doing it. Tonite I will go to the gym. Sounds like you had a really nice time.
 
Hope your migraine is gone.

Today I got in some cardio. Went for my jog/walk (4 minutes jog, 1 minute walk, repeat). Did that for an hour. Trying so hard to eat better. I lost 2 of the pounds that I have gained and would like to keep losing.

Hope you have a nice weekend.

Jean
 
Saturday was disc 17, Legs and Today I did disc 18 Back and Shoulders.
Spent yesterday at a friends pool so my weekend was nice. Hope your's was too.

Jean
 
Good Afternoon Jean,

Spent the weekend shopping so it was a little expensive but I bought a pair of size 4 shorts so I was happy about that. I went to spin class this morning and I have a PT session tonite so I am sure it will be a good workout. Good Job with your workout. I didn't buy STS but Cathes new workouts sound good I can't wait to hear more details.
 
Congrats on the 4s.

Today I did the Treadmill hill workout with a 10lb plate. Yesterday was was yoga and physical therapy.


Jean
 
Good Morning Jean,

I had another PT session last night and yesterday morning I did Intervals on the TM. I didn't workout Wednesday went to the movies with youngest DD saw Magic Mike not a very good movie. Good Job with your workouts.
 
This week is not going well for me workout wise. I've been having problems feeling tired all the time so I tried going to bed earlier and sleeping later. DH thinks I should try doing my workouts at night, but I' not convinced that will help either. I will try to get one in tonight and see what happens.

I saw Magic Mike and didn't think it was very good either. This weekend we saw Ted which was pretty stupid too.

Jean
 
Good Afternoon Jean,

I am having the same problem I can't get up in the mornings and I am falling asleep at about 8 in the evening watching t.v. I think its the heat and hormones for me. Tonite is a make up session with PT since she wasted my appointment time Monday and then I am going out to help dd do some more cleaning so they can move into thier new house starting this weekend.
 
Congrats on the house being ready for dd to move in soon. How is she doing? Baby is due in September, right?

I ended up not working out all this week. Going to try start back in tomorrow. I'm going to the road trip next week. Guess I'm be in the back of the classes in case I can't keep up. Oh well, it will be great to work out live with Cathe and see my Cathlete friends. I hope some day you are able to make a RT. They are so much fun.

Jean
 
Today I got up and managed to get a workout in. It was an outdoor jog/walk with the dog. Tomorrow will hopefully be a weight workout.

Jean
 
Good Morning Jean,

Yes the baby is due at the end of September and the kids are moving into the house this weekend so we will be cleaning the old house this week. My trainer is out of town but she left me some workouts so I will be doing one of those tonite, I didn't workout yesterday still had a slight headache left over from this weekend we went out on our boat. Have fun at the RT.
 
Sounds like you have a busy weekend ahead of you.

I did chest work and shoulders this morning from STS disc 19. I'm glad to put last week behind me and hopefully be able to stick with my workouts again. Maybe my body just needed the break.


Jean
 
Good Evening,

I went to the gym and did a workout that my PT made up for me while she is on vaca and it was a toughie. Good job with your workout I know you can do it just keep kicking butt this week.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top