##CHALLENGERS DEC 3rd#
- Thread starter idream
- Start date
idream
Cathlete
Hi Chicks!
I've been working lates and time has just run past me.
I've noticed lately my left arm no where near as strong as my right. And today i actually nearly dropped a weight. I wasn't too concerned because I've been doing a fair amount of barbell work recently and I thought I may have weakened the left side. Ran my concerns past hubby, who scared the crapper outta me, saying I should go to Drs get it checked out! This was just tonight, so I will go and get it checked, but now ofcourse I'm scared stiff, cause he NEVER says go to Dr. He always/Usually says, its all in my head.
Roxie - I saw FFs Dec rotaion looks like a goodie and I tried to make a start on it tonite but stopped. Think I'll do it too though, just with some mods cause I don't have all the workouts.
Hope everyone has a great day.
TTFN
I've been working lates and time has just run past me.
I've noticed lately my left arm no where near as strong as my right. And today i actually nearly dropped a weight. I wasn't too concerned because I've been doing a fair amount of barbell work recently and I thought I may have weakened the left side. Ran my concerns past hubby, who scared the crapper outta me, saying I should go to Drs get it checked out! This was just tonight, so I will go and get it checked, but now ofcourse I'm scared stiff, cause he NEVER says go to Dr. He always/Usually says, its all in my head.
Roxie - I saw FFs Dec rotaion looks like a goodie and I tried to make a start on it tonite but stopped. Think I'll do it too though, just with some mods cause I don't have all the workouts.
Hope everyone has a great day.
TTFN
Roxie 1965
Cathlete
Good Morning,
Up early couldn't sleep. Tonite is 4ds shoulder work and 30min on the TM. Those damn sugar cookies are getting me into trouble.
Andrea-welcome back. I sometimes struggle with my left side to but it wouldn't hurt to check it out. I love this rotation I think it is just what I needed and the fact that we check in helps.
Elaine-thanks for the advice we have a dicks sporting goods about 45 miles away from us and I know they have 12lbders just need to get there.
Check back later and see what is going on headed to shower.
Up early couldn't sleep. Tonite is 4ds shoulder work and 30min on the TM. Those damn sugar cookies are getting me into trouble.
Andrea-welcome back. I sometimes struggle with my left side to but it wouldn't hurt to check it out. I love this rotation I think it is just what I needed and the fact that we check in helps.
Elaine-thanks for the advice we have a dicks sporting goods about 45 miles away from us and I know they have 12lbders just need to get there.
Check back later and see what is going on headed to shower.
punka274
Cathlete
Monring!
Andrea-let us know what the doctor says!
Hey to everybody!
Today is my cheat/no counting calorie day,thank goodness because i was on the verge of a binge last night but i knew better then to have one. Actually the last two days have been hard but i stuck with it and since last thursday im down about 5lbs of water weight.I started lifting weights agian so i know thats gonna make the scale shoot up too.
anyhoot,today is a thirty minute run and a thirty minute powerwalk on the treadmill. That should give me a nice sweatfest!
have a great day....i may bbl!
ETA-Roxie...it seems we have linked minds,lol,were always posting the same time! throw the sugar cookies away! I had to throw the left over dressing and apple pie from last week because it started calling me.
Andrea-let us know what the doctor says!
Hey to everybody!
Today is my cheat/no counting calorie day,thank goodness because i was on the verge of a binge last night but i knew better then to have one. Actually the last two days have been hard but i stuck with it and since last thursday im down about 5lbs of water weight.I started lifting weights agian so i know thats gonna make the scale shoot up too.
anyhoot,today is a thirty minute run and a thirty minute powerwalk on the treadmill. That should give me a nice sweatfest!
have a great day....i may bbl!
ETA-Roxie...it seems we have linked minds,lol,were always posting the same time! throw the sugar cookies away! I had to throw the left over dressing and apple pie from last week because it started calling me.
Roxie 1965
Cathlete
We had to throw the pumkin pies in the trash last nite they were moldy. I need the kids to come over and get more cookies, if I throw them away there will be mutiny.
ElaineP
Cathlete
andrea: welcome back.
Roxie: Freeze the cookies!! I am having a good time with the rotation as well.
Amelia: have fun with the cheat day!!
Hi Jean and AndreaH!
This morning I did 4ds shoulders repeating the rounds except for 3 & 5. I must be crazy because then I went on and did 4DS legs,calves and L&G floor. I am now going to go for a puppy walk.
gotta get going as I have some guys delivering a refridgerator.
Roxie: Freeze the cookies!! I am having a good time with the rotation as well.
Amelia: have fun with the cheat day!!
Hi Jean and AndreaH!
This morning I did 4ds shoulders repeating the rounds except for 3 & 5. I must be crazy because then I went on and did 4DS legs,calves and L&G floor. I am now going to go for a puppy walk.
gotta get going as I have some guys delivering a refridgerator.
AEHaight66
Cathlete
Hi everyone. Quick post to say hi. Andrea, I'm w/ your DH...definitely get your left arm checked if the strength change is that noticeable. Try not to worry too much, though. I know, easier said than done!
I did GS BSB today (the timesaver premix). I didn't feel like I got a good WO. I think I selected too light weights for most things and I was constantly stopping to get the cat of the table, etc.
I finally put her outside - she was much better behaved after that
I have LIC cardio premix on tap for tomorrow. I KNOW I'll get that done - it's one of my faves!
OK, time for me to get back to work!
I did GS BSB today (the timesaver premix). I didn't feel like I got a good WO. I think I selected too light weights for most things and I was constantly stopping to get the cat of the table, etc.
I finally put her outside - she was much better behaved after that I have LIC cardio premix on tap for tomorrow. I KNOW I'll get that done - it's one of my faves!
OK, time for me to get back to work!
dreamyjeanie
Cathlete
Hi everyone. Glad to see all of us checking in. I know I need all the motivation I can get and its great to have it here from everyone. I got a work out in this morning, parts of Drill Max. Wasn't the whole thing, but at least it was something. Eating has been good today. But boy do I need help. I have 2 huge bags of Peanut M & M's in my house. I ordered some printer toner and the company sent a free gift of these really big bags. If I take them to work I will eat them all day at work. So I will leave them at home and take them to a party that I will be going to this weekend. Don't let me open them.
Jean
Jean