dreamyjeanie
Cathlete
Today I went for a walk/jog with the dog and then tried some of the circuits from HIIT Coach. I liked the ones I tried.
Jean
Jean
Challengers - 6/1/11-6/12/11
- Thread starter dreamyjeanie
- Start date
Roxie 1965
Cathlete
Good Evening,
Tonite I walked on the TM for 2 miles its storming here so I couldn't walk outside.
Stats:
35 min
27 in the zone
124 min hr
146 max hr
244 cals burned.
Tonite I walked on the TM for 2 miles its storming here so I couldn't walk outside.
Stats:
35 min
27 in the zone
124 min hr
146 max hr
244 cals burned.
dreamyjeanie
Cathlete
Today for me was just a dog walk. Woke up with a headache.
Hope you have a nice weekend.
Jean
Hope you have a nice weekend.
Jean
Roxie 1965
Cathlete
Good Morning Jean,
Tonite I am going to take my dog for a walk again to. I was in a good mood when I left home now I could scream at someone. Hope your headache gets better.
Tonite I am going to take my dog for a walk again to. I was in a good mood when I left home now I could scream at someone. Hope your headache gets better.
dreamyjeanie
Cathlete
Hope your bad mood has passed. Hate days like that. It suppose to work the other way, you come home in a bad mood from work and then the walk makes it better.
This morning I did a jog/walk with the dog for forty minutes. It was already 80 degrees at 9:30.
Jean
This morning I did a jog/walk with the dog for forty minutes. It was already 80 degrees at 9:30.
Jean
Roxie 1965
Cathlete
Good Morning Jean,
Sounds like we were doing the same thing at the same time. Its hot an muggy here but at least there are some clouds. I need to do wts. later. Cleaned my upstairs now I need to work on the downstairs do the laundry and go grocery shopping. I wanted to catch some sun but there isn't any. Came home from work and drank a margarita and played washers with DD and her DH so my day definetly got better.
Stats:
36 min
32 in the zone
133 min hr
156 max hr
215 cals burned.
Sounds like we were doing the same thing at the same time. Its hot an muggy here but at least there are some clouds. I need to do wts. later. Cleaned my upstairs now I need to work on the downstairs do the laundry and go grocery shopping. I wanted to catch some sun but there isn't any. Came home from work and drank a margarita and played washers with DD and her DH so my day definetly got better.
Stats:
36 min
32 in the zone
133 min hr
156 max hr
215 cals burned.
dreamyjeanie
Cathlete
Sorry to have been MIA this week. I went to my mom's on Sunday and Monday. My nephew graduated from 8th grade and my niece was celebrating her confirmation at their church so I went to spend some time with my family. Yesterday was jsut catch up so no workout. Today I started doing one rep max's for STS. Just did a hodge podge of the exercises hitting all the major muscle groups except abs. I'm hoping to be done with the 1 rep max's by next week and then I will start a round of STS. It felt good doing weights. Of course I was only doing 1 set of each of the exercises so I know it will be different once I actually start STS and have to do the full round.
Jean
Jean
Roxie 1965
Cathlete
Good Morning Jean,
I went for a walk Monday night but just haven't been in the mood to workout this week TTOM is here which doesn't help any but I am just depressed this week for some reason. I have thought about buying STS but not sure I want to make that investment.
I went for a walk Monday night but just haven't been in the mood to workout this week TTOM is here which doesn't help any but I am just depressed this week for some reason. I have thought about buying STS but not sure I want to make that investment.
dreamyjeanie
Cathlete
Today was more of the 1 rep max's. I let you know how it goes when I start STS next week. I remembering liking it when I did it before. Hopefully I will still feel that way this time around.
Jean
Jean
Roxie 1965
Cathlete
Good Afternoon Jean,
I haven't done anything this week not really in the mood. I found out yesterday that I have a sinus infection and fluid in my Rt. ear so I am on an anitbiotic and Allegra D. Good job with your workouts.
I haven't done anything this week not really in the mood. I found out yesterday that I have a sinus infection and fluid in my Rt. ear so I am on an anitbiotic and Allegra D. Good job with your workouts.
dreamyjeanie
Cathlete
Hope you're feeling better soon. Today was a nature trail hike with the dog. It was pretty hot out by the time we went so we didn't go very far. It wasn't too bad in the shade, but the trail had a a lot of sunny spots.
Jean
Jean
Roxie 1965
Cathlete
Good Afternoon Jean,
I took the dog for a 2 mile walk the temp was perfect only 67 degrees. I am going to do Turbo Jam Standing Abs later. DH and I are feeding DD's DH supper because she is at work.
I took the dog for a 2 mile walk the temp was perfect only 67 degrees. I am going to do Turbo Jam Standing Abs later. DH and I are feeding DD's DH supper because she is at work.