Cathletic Supporters - Sept 4

[lovetostep24]

Hey girls!

What's everyone doing today? I was up VERY early this a.m. because my little one couldn't stop coughing and then when she finally did get back to sleep I, of course, couldn't. So what did I do? I worked out of course! I did step blast - wow great cardio. I tried to make it through with four risers underneath my step - made it about half way. So today I'm definitely dragging but I'll make it. Eating has been pretty good - muscle milk, oatmeal, tofu stir fry for lunch, and a few bites of some healthy granola cereal that I can't think of the name of right now! I'm not sure what's for dinner - running low on food!

Let's keep on posting!!

Natalie

 

[Sugarbean]

Hello All,
Hope today brought you lots of sweat from working out! I ran this AM, and it was wonderful because it was about 70 degrees (at 5AM), and there was a breeze. I only ran 30 minutes this AM, but I have margin for improvement .

Murph,
How are the workouts going? Inquiring minds want to know

Have a great one,
Lisa