Cathe's May rotation

[dss62467]

I started Cathe's May rotation yesterday and am not sure about one of the exercises in the Chest workout. Maybe it's something she does in Hardcore, but I still don't have that series.

Dips off of bench with legs elevated. If it were listed in the tricep day, I'd know immediately what she's talking about. But since it's listed with chest, I'm confused.

Does anyone know?

 

[WD]

Maybe its the pushups with feet on the bench like in PS CST and PP
Diane Sue
http://wd.1ww.us

 

[mckeev5]

I have been trying to figure these out too. Maybe we should post a question to Cathe.

 

[dss62467]

That would be a good idea if I thought she's actually answer.

 

[FiddleFit]

Hi Donna,

Go back to Cathe's May Rotation post, and check out the replies to that post. Someone asked this question, and another poster answered quite well.

Good for you for doing that rotation! I'm sure you're going to see some great results!

Sandra