Cathe's July rotation

[Timber99]

Who's doing it and how do you like it? I did the June rotation and LOVED it but printed the July one for another time. Just curious what people think of it so far.

Christine

 

[lorajc]

I started to do it, but was adding on to the workouts, as I'm trying to lose weight. I opted to save it for another time and printed out a fat loss rotation to do instead. I think the July rotation is a bit light on the aerobics, etc. for my goals, but it looks like a good maintenance plan