Cathe's January Rotation for Thursday

[cab0899]

Got up early and got GSL done!

Belinda, I did switch things around a bit this week just to try and fit in as much as I could before we leave Friday afternoon. Hope to do the 30 minute interval run tomorrow morning and then that's it for me.

DS is still complaining the his arms are sore from Boot Camp on Monday. LOL Kim

 

[bayerngirl]

Good evening!
I need to change my work out routine! I used to work out very early in the morning, but lately it's getting later and later.....
I just got done doing Gym Style Back, Shoulder & Biceps.
Bless your sons heart!! Believe me I feel for your son, I 'm still sore too from Mondays Boot Camp,too! My whole upper body is sore.
I guess I'll check in the last couple day by my self?????
I see you at the next rotation. Have fun with Micky!!!

Take care and be save.
Belinda

 

[cab0899]

Good luck with the end of the rotation!

 

[cab0899]

Another quick post I did my 30 min interval run on the treadmill now got to go finish packing.