Cathe's January Rotation for Sunday Jan7th

[cab0899]

Sounds like everyone was busy working out yesterday.

I just gone done doing IMAX 3, worked up a good sweat. GS Chest and Triceps whcih will be a good short one to fit in on a busy Monday. I'll try and do it before work. We have tickets to take the kids to see David Copperfield after work/school so will be a busy day. Kim

 

[luv_2_B_fit]

Week on down....WTG everyone!!
I just finished KPC, KM intensity drills, & stretch max. Whoo those drills really get my hr up there! But probably not as much as IMAX 3 which is scheduled for tomorrow, I'm drenched after IMAX 3.
Sarah

 

[alsrnbsn]

I finished PLB tonight. I know I'm going to feel it tomorrow! I was pleasantly surprised, once again, that I was able to match Cathe using my dumbbells (well, as close as I could get!). Whew!!

Anyway, I took off of work tonight to spend with my parents before they head back home. I don't know if I will do a workout tomorrow or not, as Monday is my usual rest day. I will see when I get up.

I hope that everyone has a good evening!

 

[bayerngirl]

Hi ladies,
Today was a rest day for me.
My friend from Germany is here to visit,
so I went out to lunch with her.
Belinda