Cathe's Christmas Wonderland 2020 Live Workout

[forum_admin]

Attention Cathe Live subscribers: Thursday, Dec 24th, 2020 at 9:30am EST we’ll be doing “Christmas Wonderland 2020” LIVE! This very light weight high energy workout consists of fun paced cardio and metabolic light weight exercises guaranteed to make you sweat your snowflakes off

Equipment Needed:

A set of 3 and 5-pound hand weights (have 8’s handy if you want them)

A fitness mat

A full-sized step platform only
A set of 3 and 5-pound hand weights (have 8’s handy if you want them))

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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[aqua girl]

Such a fun Christmas workout! Think I might get this download and Cathe Claus's
2018 Christmas workout too, to have in my Live collection....thanks Cathe, Merry
Christmas to you and all the crew there.....

 

[lisa_la_machina]

What a mood booster! So fun, festive, cheerful. @Cathe Friedrich how did you breathe through that Santa Beard mask?! Happy holidays, everyone!

 

[jennifer319_2013]

Made this because I was grateful for a new step workout on Cathe Live!!

 

[aqua girl]

Instead of just watching, , actually did this one on Christmas Day! (Seemed
Appropriate, ya' know?) . I really enjoyed it, shorter Cardio segments which I had
No problem modifying where I needed to, and love the new compound moves with
Weights That Cathe comes up with... great little Christmas workout.

 

[FireLight]

Did this winter wonderland jollity yesterday as the Nor'easter slammed the East Coast.
Cathe's warm up moves had a double shot of replay, that's how much I liked these moves.
On top of that the step portion starting with snow angel straddle taps through step knees, Power 3 & straddle were this girls' favorite candy. Don't skate through this one, it's fun, light and airy!

 

[Cathe Friedrich]

Glad you enjoyed it Perfect snow melting workout