Cathe's arms

[jeant]

Anyone know the size of Cathe's arms? They are amazing. Use that as a goal to strive for.

Also, does Cathe do high weight strength training? How heavy and what rep count for squats and bench on her heavy days?

Love the site. Keep up the great work!


JT:

 

[Fit_mommy]

Hi there!

You might be better off posting this in the "ask cathe" forum. That is the place where Cathe reads and responds to posts personally. I don't know how much info she'll offer in regards to her own stats or training but you atleast have a better shot of getting the answer that way!

 

[ejostling]

I love Cathe's arms. I don't care if it takes me 5 years, my goal is to be ripped like the girls!

Sally

 

[GreenEyedLefty]

Cathe's entire physique is unbelievable and definitely something to strive for. It's neat to see her physical transformation from her early days through now.