CatheLive = I would love to see..........

aqua girl

Cathlete
Two of my favorite CL ab workouts are Weight Plate Abs and last week's Core with Yoga Blocks Express. One reason is that they are both 25 min. (gotta love those express workouts :) ) and the other is they are both so different in their own way using plates and the yoga blocks ......I would love to see a CL Core with the Foam Roller Express using the roller as a "prop" to work abs. Because of the size of the roller, it would be probably be limited....but alot of it could be standing abs with the roller and then some floor exercises could be that "roller exchange" , mermaids, etc. I wouldn't mind if it was around 20 min and maybe even use another "toy" with it.....like mini ball, etc.
 
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