Cathe Video Worksheets?

[dr.mel_PT]

I remember awhile back, a forum member posted her blog and there was a link on there to a Cathe DVD breakdown. It outlined the intensity of each video and had a worksheet where you could record your weights for the strength DVDs. I had to wipe out my computer bc of a virus so all of my bookmarks are gone and I can't find her post! Can anyone help???

 

[fit44]

Was it Fig tools?

http://fitfig.com/tools/

 

[dr.mel_PT]

YES!!!!!!!!!! Thank you soooooooooo much!!!

 

[Jennifit]

WOW!!! That is an AWESOME website!! I just bookmarked it - thanks!!

 

[netsnotes16]

Thanks y'all, like Melissa, all my bookmarks were completely gone to a virus as well. Thanks for the info y'all!

 

[fit44]

ITA! I love this site!