As a Newbie to Cathe video's, I gotta say that she Rocks!! We (Me and my Wife) have done Power 90 and Power 90X workouts for the past 2 years and I needed a change,and a search on the net lead me to Cathe. I ordered Lo Max and Muscle Max and really like them. Then I ordered the Pyramid Series and Drill Max to shake it up a bit. I plan on getting in shape shis winter with Cathe's help....plus she ain't too bad to look at either!!!