Someone kindly shared this page of Cathe Live Reviews, in the Cathelete forum on Facebook, and I thought I would share it too as I found it really helpful for selecting workouts and knowing what weights to use etc. If you haven’t tried Cathe Live this also gives a great overview of the different types of workouts and what to expect.
Cathe Live | Fitness My Style
This page collects all of Fitness My Style's Cathe Live Reviews in one place to help you search more easily for one particular workout or to help you find the perfect workout to do today!
www.fitnessmystyle.com