Cathe Live rotations

[Stephie]

Good Morning Cathletes!

I just signed up for Cathe Live and I'm very excited to try these work outs. I'm wondering how you all organize them? I'm so used to following Cathe's monthly rotations. Do you just do them in the order she posts them? Do you alternate cardio and weights? Any ideas and suggestions are very welcome!

Thanks!

Steph

 

[jodijodi]

I don't usually do rotations, so I'm not much help personally, but Jen at 2Lazy4theGym has made a few Cathe Live rotations on her blog that you might want to take a look at.

https://2lazy4gym.com/2016/07/16/cathe-live-rotation/

https://2lazy4gym.com/2016/12/01/cathe-live-rotation-2/

https://2lazy4gym.com/2017/05/21/cathe-live-rotation-3/

She also has a Metabolic rotation that uses DVDs and Cathe Live:
https://2lazy4gym.com/2017/01/06/metabolic-rotation-dvds-cathe-live/

And here's her Cathe Live page for more of her thoughts on Cathe Live. Her reviews are incredibly detailed and helpful.
https://2lazy4gym.com/cathe-live/

Hope that helps!

 

[Stephie]

I don't usually do rotations, so I'm not much help personally, but Jen at 2Lazy4theGym has made a few Cathe Live rotations on her blog that you might want to take a look at.

https://2lazy4gym.com/2016/07/16/cathe-live-rotation/

https://2lazy4gym.com/2016/12/01/cathe-live-rotation-2/

https://2lazy4gym.com/2017/05/21/cathe-live-rotation-3/

She also has a Metabolic rotation that uses DVDs and Cathe Live:
https://2lazy4gym.com/2017/01/06/metabolic-rotation-dvds-cathe-live/

And here's her Cathe Live page for more of her thoughts on Cathe Live. Her reviews are incredibly detailed and helpful.
https://2lazy4gym.com/cathe-live/

Hope that helps!

Thanks so much! This is great!