Hi Cathe! I am still around! I was wondering after doing Step Blast how you are able to talk while working out to Step Blast! I am so winded and sweat profusely during this workout that I wondered how do you keep your breath to teach? Are there ever times when it is really difficult to teach and catch your breath! Thank you!
Hi Cathe! I am still around! I was wondering after doing Step Blast how you are able to talk while working out to Step Blast! I am so winded and sweat profusely during this workout that I wondered how do you keep your breath to teach? Are there ever times when it is really difficult to teach and catch your breath! Thank you!