Cathe Fitness Equipment

beth6395

Cathlete
Hey everyone I have a few questions.


What are you using the fitness balls for I have not previewed my STS yet so I don't know if they are being used in it.

How about the adjustable tube, is that the one demonstrated in place of the power tower in the you tube clip? Has anyone used this? how do you like it? Do we have any idea of approximate price when it is available for purchase?

Fitness Bar and core board what are you using these for and do I really need them.

Last but not least, how about the boxing gloves I did not see them are they just out of stock?

Thank you for any and all input.
 
Well, I start STS on Monday but I've been previewing them. I'm on #15. Which ball are you talking about? The weighted ball or stability ball? The stability ball is used quite a bit but so far I've only seen the weighted balls in the ab DVD. As far as the tubing - I haven't used it but have seen it in a store around here. The price - as I recall - was around $20 - $25 I know it wasn't more than $30. As far as the fitness bar and core board - I may be speaking prematurely but I don't think that's equipment that's used in STS. And the gloves - there are the weight lifting gloves and the micro-loaded weighted gloves. I actually got mine at the store here yesterday - both of them - and the gloves were $12 and the weighted gloves were $14. Hope that's been a little help!
 
Thank you for replying yes the small fitness balls I see she has the kettle/medicine and then the small fitness balls why would you use these? Sorry for asking but I have a medicine and a kettle just wondering, and obviously, besides being much smaller than a stability we use them in pilates for squeezing between the knees so if Cathe is incorporating them in a workout and if it is a beneficial item to add to my collection.

Again thanks I should pre-view my STS just I am still down in Florida in an apartment and its kinds depressing not having my space and equipment I joined Shapes down here until I get back home or we purchase a home here so haven't even looked at them. But I can do the Abs I guess Hello me! lol
 
i don't think cathe even uses the small fitness balls inSTS at all. I am going to start week 3 tomorrow and so far there not in there. The med ball (8lbs) is in the ABS tape. I did see a cathe reply about these small balls once and i think she said they put them out there, but haven't featured them in any videos yet.
elena
 

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