cardio

[wendymin72]

How about a floor/step aerobic combination utilizing light weight training DURING the cardio...I believe the proper term for this is "aerotone"?

Have a great work out!

~Wendy~
Due Date: 5/19/05

http://www.bullmarketer.com/modules/coppermine/albums/userpics/Sports/exercise/thumb_exercise15.gif

http://www.picturetrail.com/gallery/view?WENDYMIN