allwildgirl
Cathlete
Oh, that's very interesting! Thanks for sharing that with us. And you're right. I have noticed that Cathe isn't doing a lot of static stretching in the new workouts!
Cardio X-tremely BAD workout
- Thread starter pixie9
- Start date
kathryn
Cathlete
>Kathryn,
>
>I purchased P90masters plyo legs off ebay(still waiting for it
>to arrive). I was considering sweat 5-6. Is it worth adding to
>my collection? I want to create another P90X type rotation
>using Cathe's strength training, plyo legs, yoga and cardio.
Cynthia:
Sweat 5-6 is probably my favorite P90Masters workout. It's a total body workout, circuit style, that allows for an effective workout in a short amount of time. It's definitely a keeper in my book.
>
>I purchased P90masters plyo legs off ebay(still waiting for it
>to arrive). I was considering sweat 5-6. Is it worth adding to
>my collection? I want to create another P90X type rotation
>using Cathe's strength training, plyo legs, yoga and cardio.
Cynthia:
Sweat 5-6 is probably my favorite P90Masters workout. It's a total body workout, circuit style, that allows for an effective workout in a short amount of time. It's definitely a keeper in my book.