Cardio Video's

Sabrina

Cathlete
Loving Cathe's PS series, I honestly can see more results with her tapes than when I was going to the gym (2 Years) I guess I should add Cardio as well as I don't own a treadmill or stepper. I know a lot of you mentioned the wedding tape for easy choreograpy, what others are easy to follow. I find if they are hard to follow I just won't do them! All I can say is I love her wieght workouts!!! I really feel as if I am getting somewhere finally!
 
Step Heat is fairly simple

I started with Step Heat because I was scared by the "advanced" notion. I found it fairly easy to follow, and its shorter than the others. Once I conquered that one, I moved on to PowerMax and found that it wasn't too much to handle. Step Fit is also a good choice. I recently bought StepMax and StepJam for variety and enjoy those as well. (O.K., so I own just about all except the Wedding Tape - so can't help you there - and have not found one I don't like even if some like StepWorks are more complicated at first).

My feeling is that once you get used to Cathe's cueing and her combinations, most of her tapes come fairly easy. She does use dance steps but breaks each set of moves down so that you can learn. She even recommends rewinding the tape to make sure you have it right. I prefer just to stumble along
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, and eventually (after a few times through)it starts to flow.

I agree that the PS series is good, and hope that you enjoy her cardio workouts. Hard to go wrong with her level of expertise and quality.

Joanna
 
Joanna

Thanks for the info. I can't wait to try one of
Cathe's cardio tapes now, So I guess I have to get on the phone and order.
 
Hi Amy

Thanks, I am sure I will like them, as I do love her wieght training workouts. I see results already!!
 

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