pattyd0319
Member
I really like how the High Step Training DVD allows you to do all the cardio sections at once. I would definitely buy a premix that has all the step portions from all three high step tapes (and perhaps some Leg Presses for good measure, those from the Muscle Endurance one get my heart rate up too!). The cardio portions from the high step series (especially High Step Training and High Step Challenge) are perfect for high intensity step workouts in limited space. Thank you for loving your job and being so good at it. You up the ante and set the standards that other exercise tapes have a tough time keeping up with.