**Cardio Coach Press Play Special Download!!!**

Thanks for letting me know about this thread Michele! OMG, I am so upset about Jim. I just wrote him a little note and am sending it out tomorrow. Also, I just love Sean. Hmm, have I mentioned that before. I loved that he told us what he us up to.

Okay, I have to focus all of my giddy energy into the workout tomorrow, right?
 
Karin, I'm so glad you're joining us for the workout!

Yes, the news about Jim is very upsetting, but if anybody can pull through this HE can! I'm sending him a note, too. I can't tell you how many times I've replayed his words in my mind, and how much he's lifted me up.

And what can I say about Coach Sean? How incredible is it that he created a download just for us!?

THANK YOU SEAN! You're THE BEST!!
 
Thanks Michele! I had no idea about Jim! I also agree...if anyone can pull thru a tough time, it's him! I'll see you, Karin, Sean & Jim in the workout! (Cyndi too. Hi Cyndi!!! KathyS, you in?)


http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
 
Alright...I need help and I'm not ashamed to admit it! :) Where on the CC website do I see this? I don't visit that site often, so I can't figure out what I'm supposed to be seeing. Jim's update or the special download!

OH....and I saw each and every one of you in the workout this morning (I started another thread for it).

Thanks for your help!

Gayle
 
Gayle, did you click on the link in my original post? Instructions for how to get the download are in that link. ;)
 
Thank you Michele!

I did it this morning for the first time and all I can say is WOW. It may take a few more times to figure out my settings and then I hope to give it my all.

I had never heard about Jim until I went to his website to download CCPP and watched the clip from the Larry King show. He is such an inspiration. I'm off to download your link.

JJ
 
JJ!

Jim is sooo inspiring. It makes me feel guilty when I whine about stupid things! He has conquered sooo many obstacles and my prayers go out to him today for a full recovery! Glad to have you join in on CCPP today!


http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
 
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