Cardio Coach Press Play - Sat. June 30th
- Thread starter allwildgirl
- Start date
L Sass
Cathlete
Gee - you guys make me really wish I were doing this with you instead of only doing my 20! I'm jealous.
Lorrie
www.picturetrail.com/lsass
3 days, 60 miles, 1 cure. Check out my webpage:
http://www.the3day.org/cleveland07/lorriesassbenza808
Lorrie
www.picturetrail.com/lsass
3 days, 60 miles, 1 cure. Check out my webpage:
http://www.the3day.org/cleveland07/lorriesassbenza808
materialsgirl
Cathlete
>AGGGGGHHHHHHHHHHHHHHHHHHHH!!! I caved! I am so ashamed of
>myself!
>
>So, I donated and am now waiting for my link.
>
>What can I say? Peer pressure got the best of me!!!
}( }( }( BWAHAHAHAHAHA! My evil plan has worked!
Trust me, you are going to LOVE it!
>myself!
>
>So, I donated and am now waiting for my link.
>
>What can I say? Peer pressure got the best of me!!!
}( }( }( BWAHAHAHAHAHA! My evil plan has worked!
Trust me, you are going to LOVE it!
DebbieH
Cathlete
Red and Sweaty...BUT DONE!!!!!
I THOUGHT I'd be the first to cross the PP finish line but looks like Suz beat me! Ha! Way to gooo Suz! Wow, what a wonderful, inspiring workout. Coach Sean is fabulous and that is coming from someone who never is happy with most others workouts then our BESTEST Cathe! I have to say that I am glad it's DONE and will be enjoying cake & ice cream with the GK's tomrrow while you all take on the challenge. Lorie & Gayle, you won't be sorry you caved. I tend to go with the beat/flow of the music for my settings and it seems to work fine for me. There are times when I think I won't be able to continue at that pace but something just clicks in. I am blessed to say that I am glad I could "get out of bed" and do the workout for Jim in San Diego! (You'll understand when you do the workout what I mean.) Thanks Jim & Coach Sean for your inspiration. One last thing...does anyone know what Sean is referring to when he mentions his three-foot wrinkly friend??? Is that what he says??? Okay, thanks Shell-Bell for helping me choose to "Press Play" today! You guys are all the best!
http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
I THOUGHT I'd be the first to cross the PP finish line but looks like Suz beat me! Ha! Way to gooo Suz! Wow, what a wonderful, inspiring workout. Coach Sean is fabulous and that is coming from someone who never is happy with most others workouts then our BESTEST Cathe! I have to say that I am glad it's DONE and will be enjoying cake & ice cream with the GK's tomrrow while you all take on the challenge. Lorie & Gayle, you won't be sorry you caved. I tend to go with the beat/flow of the music for my settings and it seems to work fine for me. There are times when I think I won't be able to continue at that pace but something just clicks in. I am blessed to say that I am glad I could "get out of bed" and do the workout for Jim in San Diego! (You'll understand when you do the workout what I mean.) Thanks Jim & Coach Sean for your inspiration. One last thing...does anyone know what Sean is referring to when he mentions his three-foot wrinkly friend??? Is that what he says??? Okay, thanks Shell-Bell for helping me choose to "Press Play" today! You guys are all the best!
http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
materialsgirl
Cathlete
RE: Red and Sweaty...BUT DONE!!!!!
Debbie - way to go!
And his 3-foot wrinkly friend is none other than Yoda. "Do or do not, there is no try!"
Debbie - way to go!
And his 3-foot wrinkly friend is none other than Yoda. "Do or do not, there is no try!"
DebbieH
Cathlete
RE: Red and Sweaty...BUT DONE!!!!!
Thanks Em! I have always wondered who he meant every time I did the w/o! Thanks for solving it for me. That moto is sooo true. I am glad I DID IT and it's DONE! Ha! Good Luck tomorrow to you and all others.
http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
Thanks Em! I have always wondered who he meant every time I did the w/o! Thanks for solving it for me. That moto is sooo true. I am glad I DID IT and it's DONE! Ha! Good Luck tomorrow to you and all others.
http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
Miss Lee
Cathlete
RE: Red and Sweaty...BUT DONE!!!!!
>And his 3-foot wrinkly friend is none other than Yoda. "Do or do not, there is no try!"
>Thanks Em! I have always wondered who he meant every time I
>did the w/o! Thanks for solving it for me. That moto is sooo
>true. I am glad I DID IT and it's DONE! Ha! Good Luck tomorrow
>to you and all others.
Lol! I could never figure out WTH Coach Sean was talking about! Thanks Evily -- I'll rest easier now that I'm in the know.
>And his 3-foot wrinkly friend is none other than Yoda. "Do or do not, there is no try!"
>Thanks Em! I have always wondered who he meant every time I
>did the w/o! Thanks for solving it for me. That moto is sooo
>true. I am glad I DID IT and it's DONE! Ha! Good Luck tomorrow
>to you and all others.
Lol! I could never figure out WTH Coach Sean was talking about! Thanks Evily -- I'll rest easier now that I'm in the know.
bayerngirl
Cathlete
RE: Red and Sweaty...BUT DONE!!!!!
Can I join you guys, too! I don't have Cardio Coach
Where can I get it!!
Belinda
Can I join you guys, too! I don't have Cardio Coach
Where can I get it!!
Belinda
materialsgirl
Cathlete
RE: Red and Sweaty...BUT DONE!!!!!
Belinda, you can order and download CC workouts from the CC website:
www.cardiocoach.com
They are awesome workouts - you won't be disappointed!
Belinda, you can order and download CC workouts from the CC website:
www.cardiocoach.com
They are awesome workouts - you won't be disappointed!
Miss Lee
Cathlete
RE: Red and Sweaty...BUT DONE!!!!!
Hi Belinda! We'd love for you to join us -- the more the merrier! Cardio Coach workouts are audio guided cardio workouts that you can download onto your MP3 player. There are several to choose from but tomorrow we're doing one called Choose Living Press Play. It was originally developed as a fund raiser for the Choose Living Foundation. It's a little more expensive than his other workouts but the proceeds are donated to the foundation. You can find it at www.cardiocoach.com
Here's a link to the PP workout http://www.cardiocoach.com/miva/mer...L-PRESSPLAY&Category_Code=PRO&Store_Code=CCPS
You're also welcome to choose your cardio workout of choice if you want to. That's what Robin is doing.
Hi Belinda! We'd love for you to join us -- the more the merrier! Cardio Coach workouts are audio guided cardio workouts that you can download onto your MP3 player. There are several to choose from but tomorrow we're doing one called Choose Living Press Play. It was originally developed as a fund raiser for the Choose Living Foundation. It's a little more expensive than his other workouts but the proceeds are donated to the foundation. You can find it at www.cardiocoach.com
Here's a link to the PP workout http://www.cardiocoach.com/miva/mer...L-PRESSPLAY&Category_Code=PRO&Store_Code=CCPS
You're also welcome to choose your cardio workout of choice if you want to. That's what Robin is doing.
bayerngirl
Cathlete
RE: Red and Sweaty...BUT DONE!!!!!
Sounds like a lot of fun! I will check it out!
Thanks!
Belinda
Sounds like a lot of fun! I will check it out!
Thanks!
Belinda
dogs2birds
Cathlete
Thanks Michele. I'll catch you all next time! And I'll let you know how my legs do tomorrow - if they do!
Debbie - didn't mean to beat ya to the finish! Darn work was calling my name. I'm glad you and I are finished though, aren't you?
Suz
"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France
http://www.picturetrail.com/dogs2birds
Debbie - didn't mean to beat ya to the finish! Darn work was calling my name.
I'm glad you and I are finished though, aren't you? Suz
"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France
http://www.picturetrail.com/dogs2birds
bayerngirl
Cathlete
RE: Red and Sweaty...BUT DONE!!!!!
Hi Michelle, I don't have a MP3 player! I choose my own cardio tomorrow
Thanks again for the website!
Belinda
Hi Michelle, I don't have a MP3 player! I choose my own cardio tomorrow
Thanks again for the website!
Belinda
