Cardio Coach-I-Climb Circuit WOW!

[fox2star]

I am not a fan of circuit workouts (I am trying to get into them and have just purchased High Step Circuit), but I just used this Cardio Coach one and wow! I burned 360 calories in 39 minutes! Best of all, it got me back on my Eliptical trainer which I haven't used in 3+ years mostly because of the boredom factor... with this the time basically flew by!;-)

 

[Ciddy]

I'm kind of confused. I have almost all of the Cardio Coach workouts and I'm not sure which one you're talking about. I noticed that you said it was an Iclimb circuit workout. Iclimb is part of Itrain workouts and they are similiar to Cardio Coach workouts, but are by two different companies. I have the Iclimb bootcamp that it sounds like you might be talking about and I also love that workout. It's tough. Is there something new from Cardio Coach that I haven't heard about?

 

[materialsgirl]

I was wondering the same thing... I have all the Cardio Coaches and none of them are called I-climb Circuit or anything like that.

 

[fox2star]

Here is the description I-TRain website... it is under I-Climb, eliptical workouts, and then when you select "more workouts" it gives a list.. this is one of them:


iCLIMB - Set 4
iCLIMB Circuit Set4 40Min $4.99
Details and Instructions

You are on an eliptical ( or whatever cardio machine you prefer) for 5 minute intervals, then you get off and do weight work, get back on for 5 minutes etc. It had my heart racing! I actually had to reduce my speed to finish the last interval, The only thing I think they could improve on is that there is no stretch/cool down at the end.

Sorry... I called it Cardio Coach, but meant I-Train!

 

[Ciddy]

I love, love, love the Itrain AND Cardio Coach workouts, but Itrain definitely offers more variety with the Isculpt Ballet, Isculpt traditional, the circuit type workouts, etc. I have the iclimb bootcamp set 14 and love that one. I'm going to have to check into Iclimb 4. Thanks for the recommendation.