Can one adjust 6-day rotations per week to 3- or 4-days?

[Bettypcw]

I would like to know if I can adjust 6-day rotations per week to 3- or 4-day rotations in WM? That would make a rotation twice as long but that's ok by me. I don't have time to do it as often as most Cathletes do, but would like the benefit of Cathe's well-thought out rotations...

Thanks very much!
Betty

 

[SNM Videos]

You can drag and drop icons to any date you like. You can also delete a workout from any rotation if you want to.

 

[Bettypcw]

Hi SNM,

Thanks for your reply. I've tried that with STS but this is so large-scale that I found moving icons to different months is difficult, particularly as you lose sight or track once you leave the first month. Is there a specific way to do this?