or should you only use weighted gloves? Thanks :-)
Mckmain Cathlete Feb 21, 2005 #2 3 lbs each hand might be not good for your shoulder joints. I'd stick with weighted gloves and see if you can find light ones 1-1.5 lbs each.......Carole
3 lbs each hand might be not good for your shoulder joints. I'd stick with weighted gloves and see if you can find light ones 1-1.5 lbs each.......Carole
