Calorie Counter?

[angie_mitchell]

Can anyone recommend a good calorie counter online? I'm trying to come up with a good way to track my daily caloric intake. Also, I find so many contradictory messages regarding how many calories I need. Here's my info:

123 lbs.
5'3"
27 years old

Want to lose about 5 lbs. Suggestions?

Thanks!
angie

 

[ElaineP]

to track your calories try fitday or sparkspeople. They are both free.

Calorie calculator at freedieting.com is great to figure your calorie
needs. here is a link http://www.freedieting.com/tools/calorie_calculator.htm#

I hope I did that right.

Elaine

 

[roses_92123]

>to track your calories try fitday or sparkspeople. They are
>both free.
>
>Calorie calculator at freedieting.com is great to figure your
>calorie
>needs. here is a link
>http://www.freedieting.com/tools/calorie_calculator.htm#
>
>I hope I did that right.
>
>Elaine


Thanks Elaine for that website...very helpful!!