calorie burned for new low impact workouts

[melly76]

Hi,Am new and haven't quite got the handg of workout manager yet and just wondred if anybody can give me the round about calorie burned for the new low impact workout.really appreciate it,mel

 

[SNM Videos]

Calories Burned in the Low Impact series

Our Workout Manager has all of the new workouts already in it. Calories burned depend on many factors; ie like your body weight. As long as you have filled out the required information you will be able to see estimated calories burned for each workout in the Low Impact series.

 

[melly76]

help again

hi,what do i need to fill in and what section do i go too.