Calculating Daily Calories
- Thread starter AshleyB
- Start date
coradora
Cathlete
Hi Ashley,
Here are a few you can try:
http://www.bmi-calculator.net/bmr-calculator/
http://www.fitday.com/
http://www.sparkpeople.com/
http://www.nutritiondata.com/
Some of these will also let you enter your daily intake so you can track it. I have found that an Excel spreadsheet works best for me because I eat a lot of the same foods and I like being able to copy and paste instead of entering the same thing every day.
HTH
Corrie
Here are a few you can try:
http://www.bmi-calculator.net/bmr-calculator/
http://www.fitday.com/
http://www.sparkpeople.com/
http://www.nutritiondata.com/
Some of these will also let you enter your daily intake so you can track it. I have found that an Excel spreadsheet works best for me because I eat a lot of the same foods and I like being able to copy and paste instead of entering the same thing every day.
HTH
Corrie