Cabs and Abs Tuesday
- Thread starter Fit_mommy
- Start date
angie_nrs
Cathlete
Morning girls
I woke up at 8am with that "dammit...I'm late feeling".http://smileys.on-my-web.com/repository/Surprise/surprised-004.gif I hate that! I vaguely remember hitting the wrong button on the alarm clock this morning thinking it was the snooze. At the time, I thought, oh well....it'll go off in 10 minutes. Needless to say it never did. So when I finally woke up, I jumped out of bed and shout c'mon boys get up......we're late! My dog looked at me like I'd lost my mind. It turns out she was the only one left in the house. The boys are early risers and must've gotten up and out the door on their own....and very quietly I might add. I did find their breakfast mess in the kitchen though.http://smileys.on-my-web.com/repository/Food/biscuits-50.gif My babies have grown up!
I'm not sure what w/o I'm gonna do today since I get to skip one for a rest day. I haven't decided which one to skip. But since I'll be home today I will definitely get one in today and probably take rest day tomorrow so we can head out trick or treating early and maybe eat dinner out. http://smileys.on-my-web.com/repository/Fantasy/fantasy-34.gif
OK, now that I'm oriented......I have to decide what to do with this day. I'm just so glad I'm not working.
Check back to see what you all are up to. BTW, I posted personals last night.
Angie
I woke up at 8am with that "dammit...I'm late feeling".http://smileys.on-my-web.com/repository/Surprise/surprised-004.gif I hate that! I vaguely remember hitting the wrong button on the alarm clock this morning thinking it was the snooze. At the time, I thought, oh well....it'll go off in 10 minutes. Needless to say it never did. So when I finally woke up, I jumped out of bed and shout c'mon boys get up......we're late! My dog looked at me like I'd lost my mind. It turns out she was the only one left in the house. The boys are early risers and must've gotten up and out the door on their own....and very quietly I might add. I did find their breakfast mess in the kitchen though.http://smileys.on-my-web.com/repository/Food/biscuits-50.gif My babies have grown up!
I'm not sure what w/o I'm gonna do today since I get to skip one for a rest day. I haven't decided which one to skip. But since I'll be home today I will definitely get one in today and probably take rest day tomorrow so we can head out trick or treating early and maybe eat dinner out. http://smileys.on-my-web.com/repository/Fantasy/fantasy-34.gif
OK, now that I'm oriented......I have to decide what to do with this day. I'm just so glad I'm not working.
Check back to see what you all are up to. BTW, I posted personals last night.
Angie
Fit_mommy
Cathlete
Hey Angie girl!
I read your post from last night but will have to re-read it later in order to respond to it.
Sorry you overslept but it looks like your boys took care of themselves. Good for you!
So what work out have you decided on?
I think I am going to do the total body weight premix from 4DS. Originally I was going to go to the gym and run as well but I've decided to run tmrw morning before work. I've also pushed off my original plan that I posted until a bit later in the week...
I am heading out to Kohl's in a few. I recently bought a new comforter set so I want to buy new sheets and pillow cases for it. I also want to buy a blanket for my bed so the comforter can be used more as a bed spread cause it's so nice. It's also quite heavy and I have been waking up in the middle of the night cause I'm too warm so a blanket will give me another option.
I also promised Joey that we'd head to the park this morning so we'll do that after shopping.
Okay, off I go! BBL!
I read your post from last night but will have to re-read it later in order to respond to it.
Sorry you overslept but it looks like your boys took care of themselves. Good for you!
So what work out have you decided on?
I think I am going to do the total body weight premix from 4DS. Originally I was going to go to the gym and run as well but I've decided to run tmrw morning before work. I've also pushed off my original plan that I posted until a bit later in the week...
I am heading out to Kohl's in a few. I recently bought a new comforter set so I want to buy new sheets and pillow cases for it. I also want to buy a blanket for my bed so the comforter can be used more as a bed spread cause it's so nice.
It's also quite heavy and I have been waking up in the middle of the night cause I'm too warm so a blanket will give me another option.I also promised Joey that we'd head to the park this morning so we'll do that after shopping.
Okay, off I go! BBL!
Poochy
Cathlete
Morning Ladies ..
had a rough work Monday yesterday .. "pain in the @$$" girl (who will now be referred t PIA) ticked me off about three different times ... and get this today she LAYS OUT .. GMAFB!!! She has the nerve I will give her that!
circuit class was great - had 2 new young students - daughters of friends of mine .. .... oK .. I AM OLD!! YIKES .. how did they get that big??? Bet they are limping today .. b/c they could not do a lot of the reps on lunges and squats .. but they did give it a good effort .. tonight is TORTURE class .. wonder how they will take that??? }( .. I know I AM evil!
Wendy .. I am passing along the pleasure of inducing pain to others on to you! WOOO HOOO!! LOL ... well .. the way I look at it .. is it gives them their money worth and they can not complain about an EASY workout!!
Diana .. YOUR the one w/the sweet DH!!! OH .. sorry ... got you and Angie mixed up .. so he makes the kids Halloween outfits and paints their faces .. that is just so cool .. you are a lucky woman! and yes I did win last time we went .. but the time b-4 that I lost .. then I won the time b-4 that in Biloxi! never say lucky ... it usually means the opposite is right around the corner!! LOL .. the trick is .. if you win .. you cash out and go home! LOL
Angie .. another Halloween groupie .. LOVE it .. and loved your "full moon" .. I dread putting up all the decorations .. it goes so quickly!! LOL Can't wait to see all the goblins out and about ... we usually get trick or treaters here at work too ... that is always fun! Kids get a kick out of it!
Cahty - hate you are having computer problems .. maybe you will get them fixed today!!
OK .. gotta run .. hope you all have a wonderful day on this Hallows Eve .. tonight is appropriately enough .. 4 step TORTURE class!
have a great one!
:7
had a rough work Monday yesterday .. "pain in the @$$" girl (who will now be referred t PIA) ticked me off about three different times ... and get this today she LAYS OUT .. GMAFB!!! She has the nerve I will give her that!
circuit class was great - had 2 new young students - daughters of friends of mine ..
.... oK .. I AM OLD!! YIKES .. how did they get that big??? Bet they are limping today .. b/c they could not do a lot of the reps on lunges and squats .. but they did give it a good effort .. tonight is TORTURE class .. wonder how they will take that??? }( .. I know I AM evil!Wendy .. I am passing along the pleasure of inducing pain to others on to you! WOOO HOOO!! LOL ... well .. the way I look at it .. is it gives them their money worth and they can not complain about an EASY workout!!
Diana .. YOUR the one w/the sweet DH!!! OH .. sorry ... got you and Angie mixed up .. so he makes the kids Halloween outfits and paints their faces .. that is just so cool .. you are a lucky woman! and yes I did win last time we went .. but the time b-4 that I lost .. then I won the time b-4 that in Biloxi! never say lucky ... it usually means the opposite is right around the corner!! LOL .. the trick is .. if you win .. you cash out and go home! LOL
Angie .. another Halloween groupie .. LOVE it .. and loved your "full moon" .. I dread putting up all the decorations .. it goes so quickly!! LOL Can't wait to see all the goblins out and about ... we usually get trick or treaters here at work too ... that is always fun! Kids get a kick out of it!
Cahty - hate you are having computer problems .. maybe you will get them fixed today!!
OK .. gotta run .. hope you all have a wonderful day on this Hallows Eve .. tonight is appropriately enough .. 4 step TORTURE class!
have a great one!
:7
Fit_mommy
Cathlete
Laura: Sorry about the PIA! Glad class went well last night. Can't wait to hear about how the new girls fair tonight!}( BTW, BF emailed me that she is all kinds of sore today from new routine! WOOH! The other girl is re-joining us on Thursday and BF warned her so now she is scared! LOL
I had a very successful shopping trip at Kohls. I bought all new stuff for the bed. 2 set of sheets and extra pillow cases, a mattress pad, 2 pillows and a blankie. We'll be sleepin' in ultimate comfort tonight baby! LOL
Spent about an hour at the park with Joey. It's gorgeous out there. It was a bit chilly when we left for the store but by the time we made our way to the park it was beautiful out! We've eaten lunch and Joey is playing for a few before nap time.
I usually go to my MIL's for dinner on tuesday nights but we aren't going tonight. We are going up to my SIL's TOMORROW night instead and her kids will take Joey Trick or Treating. :+
So this daily short cardio thing doesn't seem to be working for me or perhaps I need to give it more time. I've done it for a month though so I think I've given it a fair shake. As much fun as I have had, if it's not producing any noticable results then I think I need to bag it. I will have to come up with another plan and while I toss ideas around in my head I will do weights only today. Perhaps Cathe's November rotation will be to my liking...I'll have to see!
Off to get the little guy to bed now...BBL!
I had a very successful shopping trip at Kohls. I bought all new stuff for the bed. 2 set of sheets and extra pillow cases, a mattress pad, 2 pillows and a blankie. We'll be sleepin' in ultimate comfort tonight baby! LOL
Spent about an hour at the park with Joey. It's gorgeous out there. It was a bit chilly when we left for the store but by the time we made our way to the park it was beautiful out! We've eaten lunch and Joey is playing for a few before nap time.
I usually go to my MIL's for dinner on tuesday nights but we aren't going tonight. We are going up to my SIL's TOMORROW night instead and her kids will take Joey Trick or Treating. :+
So this daily short cardio thing doesn't seem to be working for me or perhaps I need to give it more time. I've done it for a month though so I think I've given it a fair shake. As much fun as I have had, if it's not producing any noticable results then I think I need to bag it. I will have to come up with another plan and while I toss ideas around in my head I will do weights only today. Perhaps Cathe's November rotation will be to my liking...I'll have to see!
Off to get the little guy to bed now...BBL!
angie_nrs
Cathlete
Hello again
I went down and got CoreSyn out of the way before lunch. I am definitely ready for a rest day. I had strength enough for the workout, but I kept staring at the timer because I just didn't have the ambition for it. Now, I'm draggin butt! I will NOT be working out tomorrow.http://smileys.on-my-web.com/repository/Angels_and_Demons/devil5.gif
Tonight Cody has an away basketball game..http://smileys.on-my-web.com/repository/MSN_Emoticons/MSN-Emoticon-basketball-057.gif. So I decided to make up a pot of chili this afternoon so we have something to eat as soon as we get home. The boys love chili, so they won't be buggin me to eat out if I tell them what's for dinner. Since the B-ball game is in the town where I usually do my shopping, I'll need to take a quick run into walmart and pick up my list-o-stuff.
Larua - Is PIA new? Is this the same one who was giving you fits during the fund raiser?
Hope the young-uns survive the step torture class.}(
Wendy - I actually walked out of Kohls last weekend empty handed. BF had a cart full though.;-)
*lol* about changing your w/o plan already! Glad to hear BF is doing well in her training.
Any other responses from those resumes??
Cathy - I miss your early posts.:-( Hope you get that computer up and running soon.http://smileys.on-my-web.com/repository/Computer/computer-22.gif
Hi Diana & Nancy
See ya later
Angie
I went down and got CoreSyn out of the way before lunch. I am definitely ready for a rest day. I had strength enough for the workout, but I kept staring at the timer because I just didn't have the ambition for it. Now, I'm draggin butt! I will NOT be working out tomorrow.http://smileys.on-my-web.com/repository/Angels_and_Demons/devil5.gif
Tonight Cody has an away basketball game..http://smileys.on-my-web.com/repository/MSN_Emoticons/MSN-Emoticon-basketball-057.gif. So I decided to make up a pot of chili this afternoon so we have something to eat as soon as we get home. The boys love chili, so they won't be buggin me to eat out if I tell them what's for dinner. Since the B-ball game is in the town where I usually do my shopping, I'll need to take a quick run into walmart and pick up my list-o-stuff.
Larua - Is PIA new? Is this the same one who was giving you fits during the fund raiser?
Hope the young-uns survive the step torture class.}(
Wendy - I actually walked out of Kohls last weekend empty handed. BF had a cart full though.;-)
*lol* about changing your w/o plan already! Glad to hear BF is doing well in her training.
Any other responses from those resumes??
Cathy - I miss your early posts.:-( Hope you get that computer up and running soon.http://smileys.on-my-web.com/repository/Computer/computer-22.gif
Hi Diana & Nancy
See ya later
Angie
Fit_mommy
Cathlete
Hello again.
My work out is done. I popped in 4DS Total Body Premix not realizing how LOOONG it was or how much time I had to do it. I got through Legs/Calves/Chest & Back. I quit there and added on core from KB since core is not in the premix and KB's stretch as well. I will do the remainder-Shoulders/Bi & Tri-on Thursday unless I opt out of my run in the morning in which case I will do the remaining weight work tmrw. I'm playing it by ear so no one can laugh at me for changing my plan 1000 times *AHEM*...ANGIE! :7
TBH though, even if I DID have the time, trying to do ALL of that heavy weight work in one work out seems a bit nuts to me! I don't know if I could do it! I am whooped after doing what I did. Even if I got through it I probably would have cheated some of the later exercises because I'd be so dang tired! I guess running out of time may be a blessing in disguise...or is it an EXCUSE in disguise!? LOL
Angie: Have fun at the game tonight. A hot bowl o' chili sounds awesome! I don't blame your boys for lovin' it! :9 No more responses to that SINGLE batch of resumes I sent out what seems like ages ago! LOL I have to get up off my arse and send more out. I'm just not motivated at the moment for some reason....x(
Well, gotta go shower up now!
BBL!:+
My work out is done. I popped in 4DS Total Body Premix not realizing how LOOONG it was or how much time I had to do it. I got through Legs/Calves/Chest & Back. I quit there and added on core from KB since core is not in the premix and KB's stretch as well. I will do the remainder-Shoulders/Bi & Tri-on Thursday unless I opt out of my run in the morning in which case I will do the remaining weight work tmrw. I'm playing it by ear so no one can laugh at me for changing my plan 1000 times *AHEM*...ANGIE! :7
TBH though, even if I DID have the time, trying to do ALL of that heavy weight work in one work out seems a bit nuts to me! I don't know if I could do it! I am whooped after doing what I did. Even if I got through it I probably would have cheated some of the later exercises because I'd be so dang tired! I guess running out of time may be a blessing in disguise...or is it an EXCUSE in disguise!? LOL
Angie: Have fun at the game tonight. A hot bowl o' chili sounds awesome! I don't blame your boys for lovin' it! :9 No more responses to that SINGLE batch of resumes I sent out what seems like ages ago! LOL I have to get up off my arse and send more out. I'm just not motivated at the moment for some reason....x(
Well, gotta go shower up now!
BBL!:+
RunninTeach
Cathlete
I’m baaaaaccck! :7 :7 :7 Internet was just restored this evening. Whew! Just went back and read all the posts I've missed since Saturday. My phone is capable of connecting, but it’s a bit of a hassle, so I've missed my girlfriends over here!
Now time for personals...
Angie :: LOVE all your smileys…Glad YogaX is getting better…how’s your throat today?…No, we won’t be having a Halloween party, but the kids are acting out skits…On Thursday, they’re reciting a poem. They do this once a month, and I provide refreshments but within the new nutritional guidelines. I used to love to bake cupcakes or cakes for them, but it’s probably better for MY diet, too, that I can’t do that anymore. *lol* at the full moon.
Diana :: Whoo, GS Legs & Absolute KB sounds like a lethal combo…how was the Holiday Meltdown class?
Laura :: congrats on your big win at the slots…sweet!!…I am dressing as Tippi Hedren’s character in Alfred Hitchcock’s The Birds. My students read the story and will be acting it out in class tomorrow…I don’t go crazy with decorations, but I’m another one who enjoys Halloween. On Sunday afternoon, I vegged out and watched a bunch of twisted, unheard-of scary movies on the Sci-Fi channel. Last night, I watched Queen of the Damned. Now that Lestat is one hottie of a vampire!…Crackin’ up that you are bringin’ the torture to new generations of victims, er, students.
Wendy :: I love new sheets, pillows, and comforters!…Interesting reaction to the short cardio…I have been wondering myself if the hour-long workouts would do it for me…I suspect I do need longer cardio.
Sunday I ran 3 miles and did legs & core. Yeowch on the low plane lunges from hell! *lol* I took a rest day yesterday. (It's usually yoga or stretch day, anyway, so I didn't miss much.) This morning I was supposed to do HSC, but my back has been really hurting again these last two days. I tried my little trick of stretching and loosening up this morning, but it didn't seem to help this time. I even had a chiro adjustment this evening and thought that would make it better, but no dice. So I'm not sure if I will w/out tonight or not. Tomorrow is a planned rest day. No guilt, no guilt, no guilt. Three days in a row of not working out is not going to kill me.
OK, I've rambled enough. Have a GREAT night!!! Stay out of mischief. (Unless I'm invited!) }(
Now time for personals...
Angie :: LOVE all your smileys…Glad YogaX is getting better…how’s your throat today?…No, we won’t be having a Halloween party, but the kids are acting out skits…On Thursday, they’re reciting a poem. They do this once a month, and I provide refreshments but within the new nutritional guidelines. I used to love to bake cupcakes or cakes for them, but it’s probably better for MY diet, too, that I can’t do that anymore. *lol* at the full moon.
Diana :: Whoo, GS Legs & Absolute KB sounds like a lethal combo…how was the Holiday Meltdown class?
Laura :: congrats on your big win at the slots…sweet!!…I am dressing as Tippi Hedren’s character in Alfred Hitchcock’s The Birds. My students read the story and will be acting it out in class tomorrow…I don’t go crazy with decorations, but I’m another one who enjoys Halloween. On Sunday afternoon, I vegged out and watched a bunch of twisted, unheard-of scary movies on the Sci-Fi channel. Last night, I watched Queen of the Damned. Now that Lestat is one hottie of a vampire!…Crackin’ up that you are bringin’ the torture to new generations of victims, er, students.
Wendy :: I love new sheets, pillows, and comforters!…Interesting reaction to the short cardio…I have been wondering myself if the hour-long workouts would do it for me…I suspect I do need longer cardio.
Sunday I ran 3 miles and did legs & core. Yeowch on the low plane lunges from hell! *lol* I took a rest day yesterday. (It's usually yoga or stretch day, anyway, so I didn't miss much.) This morning I was supposed to do HSC, but my back has been really hurting again these last two days. I tried my little trick of stretching and loosening up this morning, but it didn't seem to help this time. I even had a chiro adjustment this evening and thought that would make it better, but no dice. So I'm not sure if I will w/out tonight or not. Tomorrow is a planned rest day. No guilt, no guilt, no guilt. Three days in a row of not working out is not going to kill me.
OK, I've rambled enough. Have a GREAT night!!! Stay out of mischief. (Unless I'm invited!) }(