Cabs and Abs Thursday

Cathy: Yummy...make mine chocolate ok? :9 A vat of chocolate martinis would DEFINATELY make potty training more fun!:7 I'll pick up a case of CL's for you. Come on up and we can have a potty training party!}( :7 }( Glad Germany is winning in fussball. I know nothing about it but will root for them anyway!:p

Ang: Care to join in the above? Just name your CAB of choice and I'll have it here waiting for you!:p HIIT went well y'day. I did the puke status EXT intervals and followed it up with a 3 mile run. I was spent when I was done. Felt good. Hope you rake in the the bucks at the sale today!!!

So today is AB stage 2 work out B and some HIIT at home which is yet to be determined. I was going to do my new KB work out today but I think it's better off waiting until Saturday. I don't know how much time I will have Saturday so with all of the premixes on that vid, it will be a better option if I am short on time. Which reminds me....

Cathy: I notice that Andrea uses 2 bells in some exercises. I don't have 2 and am not quite ready to spend the cash on a 2nd one yet. What would you suggest I do? I can skip the double arm ones or do them with a single bell with each arm or possibly sub in db's for some??

Hello Laura and Di!

BBL!
 
Morning, Wendy, and everyone-- :)

More and more, I am suspecting that I have ADD. I logged on earlier and then became completely distracted with other things.

Wendy...*lol* Sounds like a solid plan to me...thanks for the team support! :7...Re: the bells, before I had a set, I just alternated arms. You can also rewind and repeat that exercise if you don't feel you worked as hard.

I will be doing back, bi's, and abs today in some fashion yet to be determined, and later, the other semi-final game.

I wonder, is it wrong to be eating fried chicken at 8 o'clock in the morning? :7

Have a great morning...BBL~
 
Morning Ladies ..

Well the body is finally not hurting! Didn't make it into the pool but I did make it poolside w/some CABS!

Wendy .. a "pee pee in the potty" party!! Count me in .. I'll take some coors lights!!!! the little one would get lots of examples of going potty w/all of us consuming CABS .. at least for me there would be LOTS of trips to the potty!!! LOL :+

Ang .. good luck on the garage sale!! I guess if the house deal goes thru tommorrow we will be having one in the upcoming weeks w/what we don't want to haul home ;( .. YA I am not taking this very well!!;( ;( ..... aaahhhhh I have got to hope it works for the better though!!! LOL about my fast fingers and Sean .. YA .. think I would hurt the man (in a good way) ... }( }( }( }(

Cathy .. woohooo on the fussball and Germany .. caught glimpses of one game yesterday on the TV's here .. a team in white jerseys ..?? .. too blind to see the words on who was playing .. but they won ... happy guys too!! LOL I have a love/hate thing for nailbiter games .. I love it to be exciting but hate that I get so wound up about them!!

Di .. did you ever decide if you would go for the PT?? (that is personal training NOT potty training ...LOL) Real-estate and PT sounds doable .. but boy is the realestate business getting hit hard right now .. YIKES ...

OK . today is BBC bis and tris .. ya .. just when my body is feeling better I am going to punish it again!!! Tonight's class is my version of Wendy's mint condition combined w/ power yoga ..:eek:

I will be on vacation tommorrow .. supposed to close on the house in PC .. ;( ;( .. I am probably going to cry!!!;( ;( supposed to be fishing Sat. .. but I dont know my heart won't be in it and I have SOOOOOOOOO much to do!!!;( anywho .. ya'll have a great one .. I will BBL to check in w/you girls!:7
 
Hiya girls

I'm beat! The garage sale went OK but would've liked to see more people show up. I think tomorrow will be much more busy though since the paper just came out today with the ad in it. I went grocery shopping first thing this morning and the boys took back their cans from MIS. Cody got $32 and Cam got $22 and still has some that he didn't bring. Not too bad for a couple of hours of can collecting eh?
After a full day of catching up with sis I came home and did CC#5 on the EXT. I just couldn't bring myself to do the yoga. Go figure....

Cathy - Yea! I'm glad Germany won! Now you have more fussball to look forward to. http://smileys.on-my-web.com/repository/Leisures_and_Sports/soccer-025.gif
Fried chicken at 8am? I'm eating breakfast at your house tomorrow!

Wendy - CAB pp party? Count me in! http://smileys.on-my-web.com/repository/Drinks/drinking-39.gif
Puke status on the EXT - yup - been there. I love that part in one of Seans CD's when he says "if you're feeling green you're doing it right" LOL! I'm ALWAYS feeling green when he says that.

Laura - I'd like to say enjoy your long weekend, but I know this will not be a very happy one for you. :( Just remember, there are more important things in life and you will get thru this with those important people (and dogs) in your life. You're right...everything happens for a reason. Maybe something even better is coming on your horizon. (((hugs)))

Hi Di!

I'll check back tomorrow.....going to bed early. Night all
 
Hi Girls.

I ended up nixxing my AB weight work out today. I napped and then was totally unmotivated to work out so I wasted too much time to do AB as well as HIIT. That being said I did the full body premix off the kettlebell goddess dvd and then did half of Interval X+.

Tomorrow I have a CC on tap which I will count as my final HIIT for the week as well the extra cardio I like to do.

Saturday I will do a full body weight work out. I am supposed to do AB stage 2 work out #2 but might change that up for a Cathe work out or perhaps I'll tackle Total Body+ ! }( I'm feeling the need to change things up a bit with my weight work outs so I'm just gonna roll with it and see what happens. }(

Be back in the morning.
Good night!:)
 

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