Cabs and Abs Sunday

[Fit_mommy]

Good Morning Girls.

The BBQ last night was fun. They had kareoke there! My FIL goes on a weekly basis to a bar and sings. He's made several friends there including the DJ so now every year he hosts a Kareoke BBQ and the DJ comes with all of his equipment. It's pretty cool. Anywho, we normally don't sing but last night towards the end we got roped into it so DH and I agreed to sing "Hey there Delilah" together. LOL Joey LOVES that song which is why we chose it. He sings it in the car when it comes on the radio. He joined in with us last night as well! He was very cute. He was taking the extra mic and singing along with everyone. He was the best voice there!:+

Tonight is a short run with my friend. At some point today I may add in U/B as well but that remains to be seen. My legs are still on FIRE!!! OUCHEES!

Okay, DH is wanting the PC so I'll be back in a bit!

 

[RunninTeach]

Happy Sunday, everyone!

Awww, Wendy, that is too cute about singing Joey's song. He must have been lovin' it.

Diana :: yes, I do like those drills. They still get me. Especially after a run.

A late afternoon nap yesterday turned into an all-night slept-like-a-rock-fest. Guess I was beat. So I missed my workout. BOO! This week got a little mangled with switching things around and then missing two workouts (besides yesterday, I almost missed my weekly yoga session). I don't mind switching things up, but I do get a little annoyed when things get REALLY fouled up. Later, it'll be a run + the drills + some ab work. Yoga might have to be cut.

I start a new rotation tomorrow (round 3 of leg attack).

Hi to Nancy, Angie, and Laura, if any of you are around. Hope today's a good one!

~Cathy http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif

"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan

 

[RunninTeach]

Duh. That post above doesn't make sense. I didn't *almost* miss yoga. I DID miss yoga. Brain's in a fog today.

So where is everyone?