Cabs and Abs 4th of July

[Fit_mommy]

Hi Girls.

Not sure who all may be around today so this post could be a complete waste but I'll try anyway just incase!

I plan on doing my own KB mish-mosh work out using the KBG dvd this morning. After that we have to pre-bowl. This could be BAD! LOL

We are mostly packed up for our AC jaunt but may not go down after all or may just shorten the trip because the accomodations got messed up. :-(

Right now I'm chuggin' the coffee cause I'm short on sleep and need to wake up.

BBL~

 

[Fit_mommy]

*peeks in....sees no one*

Just as I thought...empty house today. Oh well. It's a holiday. I guess it's allowed!

I ended up doing the full body premix from KBG but I switched up the ab/core work from power breathing to get up sit ups and slow kb twists. It was an awesome work out with the 2 bells and the single heavier bell. I am *VERY* happy with my purchases. Money *VERY* well spent. I am really looking forward to the next several weeks of kb training!

Off to prebowl now!

 

[rmrmr]

I'm here Wendy! DH and I both slept in until after 8 this morning. DH never sleeps past 7 so it was nice for him to be able to sleep in. I got up and started laundry and made breakfast-bacon, eggs and fried potatoes. I know, not healthy but we only have it on occasion.

My body is sore from bootcamp last night. Lots of running again but I'm starting to get used to that. We also did the monkey bars and pushups with our feet in the swings. She makes use of all the stuff at the field.

I've decided to do a full body workout today. Probably MM but am also considering MIS.

We've been invited to a BBQ at a friends house this afternoon. They live in the neighborhood so we'll probably just walk the few blocks. I'm taking fruit and cookies.

Tonight I will be taking Jerod to the fireworks show. It's about a mile away and parking will be crazy so I think we'll just walk.

Wendy-I hope the AC plans workout. Great job getting that workout knocked out already. I'm kinda lazin' around this morning but do have a plan.

Laura-Glad the laptop purchase worked out for you. The kids have laptops and we have a wireless network in the house. Jerod, DH and I use the desktop. I hope you have a lucrative garage sale.

Cathy-Not sure what plans you have for this long weekend but I hope you can fit it something fun. I ordered yoga toes last night. My feet have really been bothering me since I started mary training and I think they will help a lot. At least I hope they do! I'm also planning on buying some new running shoes this weekend, on sale of course.

Angie-Hope you're have a wonderful time camping with the family!

bbl

Diana