Butts and Gutts Overall Legs kicked my...

[jharris35]

Well you all know what it kicked. What a workout. I had to stop after the first round of floor work.(due to time constraints)!! Thank the lord I had to be somewhere this morning. The only thing missing was FireWalkers. But boy my legs are on the road to doms!! Great workout. I would definetly do it again.

Jenn

 

[fit_fairy]

Jenn, you go back and do those firewalkers right now young lady!!!
I did the standing leg work only on Friday and still have DOMS. I hate to think what it would be like if I had done the whole thing!

Catherine

http://bestsmileys.com/exercising/1.gif

 

[gogigi]

I really like the way B&G is put together and it has some awesome premixes for sure!!! 'Glad you are enjoying it!
Angela:7

 

[fit_fairy]

I love the premixes too!!

Catherine

http://bestsmileys.com/exercising/1.gif

 

[gidget1978]

I haven't tried this workout yet but you have really peeked my interest! I also haven't done Low Impact Cirvuit either. Maybe tomorrows workouts will be a run + B&G
Lori

 

[jharris35]

YOu must do low impact circuit. It is so much fun. I love this workout. This whole group of workouts from Cathe is the best.

Jenn

 

[fit_fairy]

> I haven't tried this workout yet but you have really peeked
>my interest! I also haven't done Low Impact Cirvuit either.
>Maybe tomorrows workouts will be a run + B&G
> Lori

Only if you have no where to go for a day or two LOL!! }( :+


Catherine

http://bestsmileys.com/exercising/1.gif