Bursted Blood Vessels

[AliCurtis]

Just thought I'd share this with everyone. I lift weights 3 times a week, and Monday I decided to push myself; preparing for the 4 Day Split series, right? Well, for me the weight was really heavy, and I had to strain alot to lift. Consequently, Tuesday morning, I looked in the mirror and my right eye was blood shot. My eye looked horrible. It started hurting today; therefore, I went to my opthamalogist. He asked if I had been lifting heavier weights than usual and told me that over exertion of the muscles can reult in blood shot eye(s). So, simply be careful.

 

[alicia17]

Wow, hope you are feeling better. I broke around 20 capillaries in my face giving birth to my daughter. It took around a week for them to go away, and I still have one that never healed underneath my eye.